[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Is 1500 situps a day too much?

You are currently reading a thread in /fit/ - Fitness

Thread replies: 15
Thread images: 2
File: 1459118346268.png (432 KB, 721x723) Image search: [Google]
1459118346268.png
432 KB, 721x723
Is 1500 situps a day too much?
>>
is my name too much
>>
is it bad to do 40-50rep pushups like every day?

i'm all but NEET and when i get really bored sometimes i'll just do a few hirep sets of pushups just for the sake of getting my chest pumped because i like to feel big

is this overtraining?
>>
>>36609408
Yes
>>
>>36609408
No but to get some better synergetic effect you should do back exercises too, as many as situps. So if you do 1500 situps also do 1500 deadlifts at 80% of your RM1.
>>
>>36609408
Fuck off trip fag>>36609418
>>36609421
>>36609425
>>
>>36609408
Hell no.
>>
>>36609408
And now fuck off with your stupid questions.
>>
You probably don't do them with perfect form if you do 1500, but you obviously don't lift so it doesn't matter anyway.
>>
>>36609432
This better be bait
>>
File: 1439808949377.jpg (70 KB, 680x583) Image search: [Google]
1439808949377.jpg
70 KB, 680x583
>>36609432
>>
>>36609408
Tyson claims he did something like 2500 a day
>>
>>36609737
Bbc genetics
>>
Kikeki
>>
Not enough
Thread replies: 15
Thread images: 2

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK