what's the easiest way to shave off a pot belly? literally everything else looks good but i'm tired of constantly having to suck in
Lose weight, fatty
>>36600225
Reading the sticky
>>36600233
currently 110 lbs, losing 10 lbs would put me in the underweight bmi range. should i still go for it? idk how bad/unhealthy it'd be to be underweight
>>36600225
Correct your hyperlordosis
You could try this
https://www.t-nation.com/training/targeted-fat-mobilization
Basically you work some ab exercises into your cardio sessions and that will help burn belly fat by getting blood to the area.
I have a similar problem and just found the article a few days ago so I don't know if it actually works
>>36600303
i'll look into this, thanks
>>36600374
sticky says spot treatment isn't a thing, but god i hope it is because my big ass stomach is the only thing that needs fixing
>>36600254
>110lbs with potbelly
I smell a fat manlet.
Eat better and lift fucking weights.
>>36600510
na, just a fat womanlet. idk how to eat better other than just slashing whatever amount of food i eat in half. or just never touching anything unhealthy again as long as i live, which makes me sad. i'll have to decide if having a pot belly makes me sadder
>>36600559
Post pucci bb
>>36600589
>>36600225
Lots of fiber and coffee worked for me
>>36600225
This giffer makes me sad.
>>36600303
It's likely this. Bad posture pushes your gut forward.
Post pic for analysis
