you can't lose fat from a specific area

>sticky

cardio faggot

>thinking cardio makes you lose fat

lamo

nice boobs dude

>>36587659
>base of "pecs"
It's probably gyno - so surgery would be your only option.

>>36587888
what does cardio do then oh smart one

>>36587659
I have the same problem, but getting down to a low BF% is the only way to correct this or get them down to "normal". Run or cycle. Running, cycling, swimming or cardio in general gets blasted on this board, but if you want to lose fat then you gotta want it…. And do some cardio.

>>36588053

Better if you research it yourself, because you won't believe anything I say anyway.

>>36588076
so you have no real answer, gotcha

>>36588331

I don't give a fuck about telling you about it, doesn't bother me if you do cardio. Keep looking like shit.

>>36587659
You're just fat, cut and get skinny or bulk, actually lift weights and get bigger.

I can tell you have no idea what you're doing because you're asking about spot reduction