How do I get into "slender but buff" Kamina mode?

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Anonymous
2016-03-30 18:02:24 Post No. 36582406
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Anonymous 2016-03-30 18:02:24 Post No. 36582406 [Report]

How do I get into "slender but buff" Kamina mode?

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Anonymous 2016-03-30 18:05:05 Post No.36582431
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Anonymous 2016-03-30 18:05:05 Post No.36582431 [Report]

>>36582406
do some push ups every once in a while and you will get that physique

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Anonymous 2016-03-30 18:07:35 Post No.36582451
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Anonymous 2016-03-30 18:07:35 Post No.36582451 [Report]

>>36582406
It's called being lean. Just lose bodyfat until you look like how you desire. If you don't have wide as fuck shoulders, you're fucked though.

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Anonymous 2016-03-30 18:08:20 Post No.36582462
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Anonymous 2016-03-30 18:08:20 Post No.36582462 [Report]

>>36582406
Rows

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Anonymous 2016-03-30 18:09:39 Post No.36582480
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Anonymous 2016-03-30 18:09:39 Post No.36582480 [Report]

>>36582451
They're wide, that's why I was scared I would look too buff anyway

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Anonymous 2016-03-30 18:11:29 Post No.36582497
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Anonymous 2016-03-30 18:11:29 Post No.36582497 [Report]

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>>36582480
>I was scared I would look too buff anyway

Go read the sticky and also don't post until you actually start lifting

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Anonymous 2016-03-30 18:53:33 Post No.36582954
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Anonymous 2016-03-30 18:53:33 Post No.36582954 [Report]

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>>36582462
i see your joke and i like it, anon.

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Anonymous 2016-03-30 18:55:53 Post No.36582986
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Anonymous 2016-03-30 18:55:53 Post No.36582986 [Report]

shit thread, let the gains come

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Anonymous 2016-03-30 18:58:21 Post No.36583015
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Anonymous 2016-03-30 18:58:21 Post No.36583015 [Report]

>>36582986
i sacrifice

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Anonymous 2016-03-30 19:02:33 Post No.36583078
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Anonymous 2016-03-30 19:02:33 Post No.36583078 [Report]

>>36582986
I sacrifice

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Anonymous 2016-03-30 19:56:13 Post No.36583677
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Anonymous 2016-03-30 19:56:13 Post No.36583677 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 19:57:07 Post No.36583685
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Anonymous 2016-03-30 19:57:07 Post No.36583685 [Report]

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>>36582480
>I was scared I would look too buff anyway

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Anonymous 2016-03-30 20:03:18 Post No.36583751
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Anonymous 2016-03-30 20:03:18 Post No.36583751 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 20:43:54 Post No.36584181
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Anonymous 2016-03-30 20:43:54 Post No.36584181 [Report]

>>36582986
I SACRIFICE!

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Anonymous 2016-03-30 20:47:15 Post No.36584219
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Anonymous 2016-03-30 20:47:15 Post No.36584219 [Report]

>>36582462
lol

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Anonymous 2016-03-30 20:48:58 Post No.36584239
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Anonymous 2016-03-30 20:48:58 Post No.36584239 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 20:50:35 Post No.36584264
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Anonymous 2016-03-30 20:50:35 Post No.36584264 [Report]

>>36582986
I SACRIFICE!

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Anonymous 2016-03-30 20:53:24 Post No.36584291
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Anonymous 2016-03-30 20:53:24 Post No.36584291 [Report]

>>36582986
I SACRIFICE!

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Anonymous 2016-03-30 20:54:37 Post No.36584304
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Anonymous 2016-03-30 20:54:37 Post No.36584304 [Report]

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>>36582986
I SACRIFICE!

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Anonymous 2016-03-30 20:55:29 Post No.36584316
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Anonymous 2016-03-30 20:55:29 Post No.36584316 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 20:55:57 Post No.36584321
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Anonymous 2016-03-30 20:55:57 Post No.36584321 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 21:02:17 Post No.36584398
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Anonymous 2016-03-30 21:02:17 Post No.36584398 [Report]

>>36582986

I SACRIFICE!

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Anonymous 2016-03-30 21:04:20 Post No.36584431
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Anonymous 2016-03-30 21:04:20 Post No.36584431 [Report]

>>36582986

I SACRIFICE

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Anonymous 2016-03-30 21:05:04 Post No.36584434
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Anonymous 2016-03-30 21:05:04 Post No.36584434 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 21:05:28 Post No.36584443
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Anonymous 2016-03-30 21:05:28 Post No.36584443 [Report]

>>36582986
I SACRIFICE!

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Anonymous 2016-03-30 21:05:29 Post No.36584444
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Anonymous 2016-03-30 21:05:29 Post No.36584444 [Report]

>>36582462
You sneaky son of a butch

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Anonymous 2016-03-30 22:34:24 Post No.36585511
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Anonymous 2016-03-30 22:34:24 Post No.36585511 [Report]

>>36582986
I SACRIFICE

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Anonymous 2016-03-30 23:08:55 Post No.36585871
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Anonymous 2016-03-30 23:08:55 Post No.36585871 [Report]

Running might help. Try a mix of sprinting and endurance runs, but start your day with simple upper body exercises like push ups and pull ups. Just get in the habit of doing that kind of thing every day.