>do squats, ohp, and deadlifts for the first time after browsing

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Anonymous
2016-03-29 18:27:51 Post No. 36569330
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Anonymous 2016-03-29 18:27:51 Post No. 36569330 [Report]

>do squats, ohp, and deadlifts for the first time after browsing /fit/
>feel like a god even though I'm only 150 pounds
i-is it possible that I got bigger after one day?

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Anonymous 2016-03-29 18:32:48 Post No.36569369
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Anonymous 2016-03-29 18:32:48 Post No.36569369 [Report]

I just finished a week (4 workouts), and I'm already seeing some definition. Though it's barely noticeable now, but still, I'm getting dem gainz

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Anonymous 2016-03-29 18:34:00 Post No.36569382
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Anonymous 2016-03-29 18:34:00 Post No.36569382 [Report]

I just did one bench press and I'm starting to notice gainz.

I'm gonna make it! :)

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Anonymous 2016-03-29 18:35:38 Post No.36569404
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Anonymous 2016-03-29 18:35:38 Post No.36569404 [Report]

>>36569330

Bigger by the day

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Anonymous 2016-03-29 18:35:39 Post No.36569405
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Anonymous 2016-03-29 18:35:39 Post No.36569405 [Report]

I didn't eat a cookie today and I'm feeling ripped >:)

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Anonymous 2016-03-29 19:23:43 Post No.36569947
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Anonymous 2016-03-29 19:23:43 Post No.36569947 [Report]

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Thanks for the kind words fellas