How do i increase grip strength?

>>36566838
By gripping heavier and heavier things

Hold the bar for as long as you can at the top of a deadlift. Worked for me anyway.

>>36566838
Grip training

>>36566838
Farmers walk

At the end of every workout, grab a pair of heavy dumbells and just stand and hold them in your hands as long as you can. Do this 3 times to failure.

Hold heavy weights with your hands.