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Zac Efron has GOAT manlet physique [srs]
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 107
Thread images: 25
Post a celebrity more aesthetic than Zac Efron
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>>36565458
3/10 not wide enough
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>>36565468
Get your disgusting roid freak out of you, you 8 year old.
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>>36565458

his chest looks like absolute shit, as does his abs

looks like he works arms every day
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Stephen Amell
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>>36565513
I mostly disagree but yeah arms are overdeveloped in comparison
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>>36565458
Fuck him, I will be the superior manlet. Don't get too comfortable zac
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>>36565458
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>>36565634
literally concave chest wtf
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>>36565532
He looks like a jacked elf.

I really don't like his goody-good look.

He looks too... preppy I don't know what it is but I don't like it.
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>>36565634
Suck that gut in u fat fuck
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>>36565462
>>36565513
>>36565532
>>36565609
>>36565648
>>36565669

>/fit/ doesn't approve yet grills say he's got the hottest body

Poetry
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>>36565669
straigtht from high school musical
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>>36565458
>Post a celebrity more aesthetic than Zac Efron

the b33bz
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>>36565686
>implying girls know what they want
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>>36565458
>>36565458
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>>36565717

Srs tho, do wymen call him "too big"? Or do they not care because money and status?
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>>36565717
they do, but they have poor taste
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>>36565731
Zac Efron has the kind of body girls like.
Henry Cavill has the kind of body faggots like.
It's not a huge surprise that /fit/ is ragging on Zac and praising Cavill lol.
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>>36565731
/thread
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>GOAT manlet physique
>not Tiny
Are you even trying
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>>36565746
>Zac Efron has the kind of body girls like.
>Henry Cavill has the kind of body faggots like.

lol fucking this
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>>36565755
tiny was excellent all around, but his shoulders were GOAT
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>>36565794
Hardy has sickening traps but if he didn't jump on the gear for Bronson>Warrior>Dark Knight no one would think his physique qas anything special

Hardy pre roids. Still mirin?
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>>36565794
That forward head posture... ugh.
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>>36565458
what girls want

>>36565468
what girls find gross
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>>36565717
>girls don't want me
>they must not know what they want
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>>36565755
tiny was a manlet even by manlet standards
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>>36565839
>yea when he doesn't exercice he isn't in good shape. How can u be fan of such a physique?
moron
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>>36565864
I thought he was 5'5?
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>>36565880
5'4.
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>>36565874
My point is that his physique is he result of pharmagrade gear and half squattin not hard work

U mad faggot?
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>>36565901
oh well, that's not too much considering that there's 5'3< people here
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>>36565717
Girls know exactly what they want
They just don't voice or act on it because they're worried what other think
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>>36565926
who who who WHOOOOOOOOO?
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>>36565926
this is cp delete this
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>>36566262
Anais Pouliot

>>36566286
Double faggot
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>>36565532

>arms are overdeveloped in comparison

what the fuck, they're like the most proportional arms I have seen on /fit/

>>36565634

>chest.exe
>file not found
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>>36565926
>blue board
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>>36565926

>no tits

fuck off with your 2/10 trap
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>>36565848
What gay guys tell women,and men, that women want

What gay guys tell men they should want to be
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>>36565856

>> 2016
> caring what women think

your not going to make it
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>>36565746
You guys weren't in the gyms of California when these actors come in and get laughed out the place. He hopped on some gear big deal.
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>>36566330
Grotesque, looks like an erect penis.
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>>36566397
Nobody is talking about bodybuilders here lol or saying his physique is the best in the world or anything, just that it's the most aesthetic in Hollywood for a man his height.
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>>36566330
is that brendan?
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>>36566361
>the gay mafia did it
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>>36566330
is this natty
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>>36566707
lol
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>>36565945
I refuse L7 Turbo manlets browse here
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>tfw when same height as Zac Efron
>tfw when same shit chest genetics as Zac Efron
>tfw when smaller AND fatter than Zac

Bulk or cut? What do
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>>36565755
>johnny bravo mode
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>>36565468
is that fit costanza?
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>>36566330
>tfw when you uncucked yourself into a raging homo
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>>36565634
you like a Teenage Mutant Ninja Turtle
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>>36568177
>bulk
workout everyday like
day 1: chest & triceps
day 2: back & biceps
day 3: shoulders & abs
day 4: back & biceps
day 5: chest & triceps
day 6: arms (triceps, biceps and shoulders)
day 7: REST
cardio 3x a week
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>>36568796
>no leg day
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>>36568835
>wanting to look like zac efron
>working out legs
choose one
also cardio is more than enough for your legs if you want zac eforn mode
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>>36568835
>cardio 3x a week

that's legs three times a week

For example:
>cycling for quads
>uphill sprints for calves
>long stride stair walks for glutes and hamstrings
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>>36568177

lol you dont have shit genetics
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>>36568177
not bad desu, would bulk, but im fat and i always bulk
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>>36568177
>that feeling when when
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>>36565736

P-pls senpai senpai desu
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>>36565458
fucking ez
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>>36566319
But who was posture??!??
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>>36565458
What did he take that made his face change?
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>>36565458
>tfw everyone else lifts for taytay and I lift for zac
>tfw not gay/no homo

tfw alone
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>>36565458
those manlet hands though
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>>36567448
yes?
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>>36572201
Thats what age and a lower bodyfat will do
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>>36572201
he looks more manly
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>>36572430
he looks about the same bf in op picture yet his face is chubby and op pic is only a year old.
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>>36572201
>>36572430
true, but that's definitely tren face, his face aged like 10 years in less than 10 months
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>>36569139
I meant specifically chest (upper chest is completely MIA)
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>>36572430

He's always had a low bf%
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>>36565458
is Zac natty?
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>>36565901
Nope, Tiny was 5'2.5"
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Daily reminder Henry Cavill is homosexual.
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>>36565458
>Zac Efron
>implying there was a dry seat in the theater when pic related showed up on screen
There's a photo of him walking through an airport and literally every girl within eyeshot (and guy, no homo) was mirin and schlicking
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>>36573070
He is the true 10/10 male. I imagine Adam and Eve were basically him and TayTay
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Henry with long time partner openly gay actor Corey Spears.

How does it make you feel knowing Superman takes it up the ass like a sissy faggot?
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>>36573105
henry cavill looks like a handsome friendly chad
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>>36568912
Cardio doesn't develop your muscles , idiot.
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>>36565731
mirin lats desu
>>
How do you get that solid ab/core

Heavy deadlifts?

Grills really love that adonis belt thing, and I do too. Is it true that it's genetic and you 'just have it', or is it something you can attain from working out?

I'm assuming heavy deads are what get you there. Please respond.
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>>36573530
Every compound exercise uses the core. If you don't feel it, then you are using crap technique
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>>36573530
everything is genetic
of course you have to lift first to find out what your genes are like
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>>36570757
Why can I not just be Christian Bale?
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>>36573595
you can

kill yourself and try again
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>>36573530
Crunches and a little zumba on the side
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>>36566330
JUST
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>>
>>36573648
LIFT
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>>36573530
Crunches,
Wrap your belly with plastic to sweat.
Drink water with chia.
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>>36573105
>>36573105
>How does it make you feel knowing Superman takes it up the ass like a sissy faggot?

Makes me feel like you're the only one in here mad and desperately trying to get someone to agree with you, while no one else gives a shit
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>>36573105
>How does it make you feel knowing Superman takes it up the ass like a sissy faggot?
Well it makes sense, Affleck is >200lbs at 6'4 so he's probably going to be a switch at the very least
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Dude's 6'5 too. Aesthetic god.
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>>36573530

Squat atg
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>>36565839

Just makes his transformation more impressive,

From wide hipped faggot to literal Bane
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>>36565794
>He doesn't have a 4u tattoo
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>>36565458

>implying Franco isn't already manlet GOAT.

OP go do your fucking research.
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>>36565736
Because its not aesthetic.
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Dolp lundgren, 6'5. Masters in chemical engineering, 4,0 GPA. Second dan black belt in karate. Natty (or atleast used to) goat jawline. Can still do a full split as a 60 year old.
Thread replies: 107
Thread images: 25

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