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Sup fit. I am going to start bulking on March 31. What kind of

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Thread replies: 15
Thread images: 4
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Sup fit. I am going to start bulking on March 31. What kind of foods should I eat?
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All of it
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Your mothers breast milk you faggot
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>>36563758
FPBP
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>>36563774

Fat pussy boy pussy
>>
did martha come over or nah

eat lots of protein lots of carbs. look up how to clean bulk
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>>36563792

She came but she was late.

Thanks for the actual advice bro, will do
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>>36563726
figure out your macro requirements for a bulk (I used the app "macros" on iOS). follow that. if i can do it anyone can, were gonna make it brah. look forward to your progress pix in the fall
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PAJEET COMING IN SWEET
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>MARTHA!?!
>WHY DID YOU SAY THAT NAME!?!?
>TELL ME!!!
>>
>>36563726
>Lentils, both red and green
>Chicken
>Salmon
>Tuna (only like twice a week tho)
>Mangoes (lots of calories for a fruit)
>Greek yogurt, add some berries in too
>Quinoa
>Lots of broccoli, kale, spinach
>Lots of beans
>Bison (expensive shit though)
>Sweet potatoes
>Nuts/nut butters

Thats all i can think of atm, but that should do you some good. Just try to keep it clean with those foods, my first bulk was dirty and I turned into a chubby fuck
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>>36563818

http://vocaroo.com/i/s0hqVKsSI3Lm
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>>36563787
>>
>>36563822
Lol
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>>36563726

ayy lmao
Thread replies: 15
Thread images: 4

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