body rate thread

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Anonymous
body rate thread 2016-03-27 23:21:27Post No. 36546543
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body rate thread Anonymous 2016-03-27 23:21:27 Post No. 36546543 [Report]

Looking for critique or whatever. Been lifting semi seriously for like 6 months. 184 cm, 72 kg, 18 y/o

Not very strong, mostly just lifting to counteract autism/spaghetti. Will post lifts if anyone legit gives a shit.

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Anonymous 2016-03-27 23:22:41 Post No.36546557
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Anonymous 2016-03-27 23:22:41 Post No.36546557 [Report]

I would fuck you/10

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Anonymous 2016-03-27 23:24:44 Post No.36546585
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Anonymous 2016-03-27 23:24:44 Post No.36546585 [Report]

How about you search the fucking catalog before making a thread. Faggot.

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Anonymous 2016-03-27 23:26:10 Post No.36546605
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Anonymous 2016-03-27 23:26:10 Post No.36546605 [Report]

>>36546585
i see this kinda posts all the time what's wrong with this one?

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Anonymous 2016-03-27 23:27:00 Post No.36546615
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Anonymous 2016-03-27 23:27:00 Post No.36546615 [Report]

>>36546543
look good op, you'd probably benefit from geting larger shoulders and / or bulking just 5 to 10 lbs.

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Anonymous 2016-03-27 23:35:31 Post No.36546726
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Anonymous 2016-03-27 23:35:31 Post No.36546726 [Report]

>>36546615
yeah I'll start focusing shoulders more. Got any tips for lifts? Did OHP for SS but that was a while back, mostly been doing dumbell shoulderpress (seated) and recently mixed it up with arnold press. Shrugs worthwhile?

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Anonymous 2016-03-28 01:01:17 Post No.36547795
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Anonymous 2016-03-28 01:01:17 Post No.36547795 [Report]

>>36546543
I'm looking for an 18yo fuccboi and you look good enough.