Skinny to buff changes

>>36540104
Being underweight kills your test levels and you need test to masculate. Getting bigger might help. Not a guarantee tho.

>>36540173
Fuck, I didn't now that. I thought being fat killed your test, not being skinny.

What should I do?

>>36540909
Eat and lift. Repeat.

>>36540909
>eat more
>start lifting PPLx
>sleep more (8 hours at least)
>look up a lot of information on the internet about nutrition and exercise

Also read the sticky newfriend

I initially thought there was something wrong with my speakers. His voice is so deep. Mirin

You can't be 110lbs and 22, this guy
>>36540296 on that other thread claims he's 125lbs and he looks more on the other side of the life spectrum.

>>36540987
He's sucking his stomach in, obviously.

Bupm

>>36541545

>>36540104
Those are the most well spoken Mexicans I have ever heard.

>>36540173
I think its to do with the undereating/lack of exercise

Ive always been a lazy twig but now i cant stop exercising. Today is my rest day and today im on guard duty just sitting on my ass. I keep going outside to do exercise and i cannoy fucking sit still anymore

I love this

>>36542994
Fuark, mirin

Wish I could be the same desu

>>36540987
It's possible, I'm 5'10" and 130 lb and people tell me I look 'fit'

Inb4 shitstorm of accusations
Believe it or not idc

>>36544363
Oh and I'm 21 though not sure what age matters

>>36544363
at your height and weight you're borderline underweight, but then again I guess 'fit' is a broad term