How do you guys keep track of your lifts? i'm getting off an old routine and was using an app to track my stuff. Does a notepad work well?
JeFit is p. good, though you need to edit stuff through the website to get it perfect.
>tracking lifts
why does is alzheimer disease hitting our community so hard...?
>>36534102
>why does is alzheimer disease hitting our community so hard...?
words are difficult
>>36533900
Google sheets.
You're welcome.
>>36534102
why are the is of the them is are retard?
I use a pocketbook that's getting pretty beat up.
>>36534102
Mercury poisoning bro. Seems to be affecting you as well.
>>36533900
I use a notebook in the gym, then track my diddy, squat, bench and ohp in one google sheets, and specifically my prs in another. You can make graphs and shit.
>>36533900
I actually regularly see people walk around in the gym with clipboards and shit.
How fucking terrible should your memory be? And do you really need to remember what weight you did dumbbell flys with? Not to mention it's always fucking DYELs.
