Why cant I eat at my goal weights maintenance now... making it a bulk until I reach that weight, then becomes recomp at my goal weight, causing me to shed fat slowly?
Bump for dubs?
>>36531177
Because you spend months eating more calories than your body requires and when you get bigger you will crave even more food to maintain the surplus you are used too. Congratulations you are now a fatty with a weight problem.
>>36532595
What if you have self control, though.
>>36532633
Then your a fatty with a weight solution.
>>36532658
No nigga why would you be a fatty if you were lifting at maintenance (and correct grammar faggit)
>>36532670
Because you spent months eating well above maintenance before you finally reached your current weight. Now your trying to recomp your fat ass into something resembling human.
Depends on how far away from your goal weight you currently are. If the gap is too big, the surplus will be easy bigger than necessary making you gain fat for no reason.
Depends on how far away from your goal weight you currently are. If the gap is too big, the surplus will be way bigger than necessary making you gain fat for no reason.
