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Which is better?


Thread replies: 6
Thread images: 2

Would I see better results working out 30 minutes everyday with one rest day, or working out for 1 hour every other day with one rest day?
>>
>>36529083
Routine matters for that.
>>
>>36529083
>working out for 1 hour every other day
Those other days count as rest days. Am i reading this wrong or something? If you arent working out its a rest day.
>>
>rest day

better off just canceling your gym membership and keep the money for other things senpai
>>
>>36529083
>2016 posting in a troll thread...
>>
>>36529083
Could be either depending on the routine
Thread replies: 6
Thread images: 2
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