Ok i am in progress but hey i really feel so skinny I've 19 years old but i need to get a while fat, and i am of ectomorph aspect what do i need to eat thanks
Eat food, lots of It.
>I have 19 years
Based on your shitskin I bet you're some shitty brazilian.
This isn't instagram you fucking twink. Start typing like a normal person too
Read the sticky
>>36516725
get braces
>>36516725
To begin, learn how to speak English so you can understand the advice you're given.
Then eat, everything. Just everything.
Then lift things for the first time in your life.