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Who else /sciatica/ here? What do you do to relieve the pain?


Thread replies: 12
Thread images: 3

Who else /sciatica/ here? What do you do to relieve the pain?
>>
File: lacrosse-ball.jpg (7KB, 300x300px) Image search: [Google] [Yandex] [Bing]
lacrosse-ball.jpg
7KB, 300x300px
>>36515400
release muscle knots through the glute with one of these. wake up the next day, no more pain
>>
>>36515428
This. If too painful start rolling with foam
>>
>>36515428
Any videos for this? What is the exercise called?
>>
File: monster.jpg (14KB, 426x279px) Image search: [Google] [Yandex] [Bing]
monster.jpg
14KB, 426x279px
>>36515400

why does this actor keep getting posted here?

and why does he look like he's about to break down?
>>
>>36516204

normally called la-x point massage
>>
I don't get sciatica, but I do get pretty common low back pain.
Do you guys ever notice the pain is worse when you need to shit? Or is that just me?
>>
>tfw piriformis
>leave for navy boot camp in a month

H E L P
>>
>>36515400
Smoke weed eryday.
>>
>>36518380
Weed exacerbated my back pain actually.
Something about the different way you perceive things, I couldn't stop thinking about the pain I guess.
>>
serious question, what is the deal with this picture? I've seen it here a lot, often shopped. Is it about the face that he's making or what?
>>
>>36521716

bump
Thread replies: 12
Thread images: 3
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