In a new Batman vs Flying Monkey movie there is a sequence of Ben Al-Affleqi training. Beside ropes, sleds and weighted pull ups they have shown him doing squats. 5-6 plates. He did okay, even went atg.
>thinking thwy were real 20kg plates
Qwek it was probably 10lbs he wouldnt do that on camera
How do I into Ben Affleck or Henry Cavill mode? I hear they're both pretty buff.
Why are ropes and sleds useful? Wouldn't it be better to do some barbell rows instead or benchpresses?
>>36510249
Is it possible to squat 5pl8s for reps as a natty?
>>36510852
If you're heavy, sure. But Batman isn't natty.
