what's gobblin' your gains, /fit/? I got food poisoning

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Anonymous
2016-03-24 18:06:17 Post No. 36507702
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Anonymous 2016-03-24 18:06:17 Post No. 36507702 [Report]

what's gobblin' your gains, /fit/?

I got food poisoning and have been puking bile and shitting water for 3 days. I think I lost 7-10 pounds or more already and I feel weak as fuck. There goes my winter bulk...

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Anonymous 2016-03-24 18:07:41 Post No.36507713
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Anonymous 2016-03-24 18:07:41 Post No.36507713 [Report]

>1 week holiday in a place with no gym starting next week
>started lifting a week ago

just kill me senpai

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Anonymous 2016-03-24 18:08:33 Post No.36507722
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Anonymous 2016-03-24 18:08:33 Post No.36507722 [Report]

>>36507713
check out gooby's travel workout videos.

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Anonymous 2016-03-24 18:09:26 Post No.36507732
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Anonymous 2016-03-24 18:09:26 Post No.36507732 [Report]

>>36507702
shoo shoo gains goblin

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Anonymous 2016-03-24 18:17:37 Post No.36507819
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Anonymous 2016-03-24 18:17:37 Post No.36507819 [Report]

>>36507702
my GAINS are disappearing

I can see my abs again in WINTER! FUCK MY LIFE

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Anonymous 2016-03-24 18:43:03 Post No.36508093
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Anonymous 2016-03-24 18:43:03 Post No.36508093 [Report]

SHOO SHOO GAINS GOBLIN!

What's gobblin' my gains most right now is my depression. I've only worked out once in the past three days and I'm feeling so-so about today. I haven't fucked up my calories or macros yet, but fuck is it tempting right now.

I need to figure out how to get out of this fast.

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Anonymous 2016-03-24 18:44:27 Post No.36508105
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Anonymous 2016-03-24 18:44:27 Post No.36508105 [Report]

SHOO SHOO GAINS GOBLIN

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Anonymous 2016-03-24 18:46:12 Post No.36508123
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Anonymous 2016-03-24 18:46:12 Post No.36508123 [Report]

>>36507702
Shoo shoo gains goblin