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yesterday i did dips and got crazy chest pump. how?
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yesterday i did dips and got crazy chest pump. how?
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>>36506554
You're dumb
>>
If you lean forward you work chest, if you stay normal you work triceps.

It's like push ups, you can work different muscles with different positions and movements.
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>>36506554
You're retarded.
>>
>>36506554
Gr8 b8 m8
>>
>>36506583
It works both how ever you lean you moron
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>>36507131
True, but leaning forward puts more emphasis on the lower chest you fuck
>>
hey guys yesterday I was doing curls and got an insane bicep pump, why this happen?
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