God-tier cutting foods
>>36496299
The fuck?
If you want to put down a snack, I'd say root vegetable chips. At least you're getting a lot of vitamin A and some C as well. I don't know about all brands, but the one I get from Aldi has something like 60% vitamin A per serving and it's twice as crunchy as a regular potato chip.
>>36496299
>>36496381
My mom buys those, literally the same calories per serving as cheetos or fritos with the same serving size. Might as well eat chips that actually taste good
Fish
Nuts
Eggs
*drool pools at feet*
>>36496381
>the fuck?
?
0g fat, 2-3 g fiber per serving, helps with upset stomach, salt helps keep electrolytes in balance...
Not to mention they're bland and don't taste like shit
>>36496381
>>36496381
>vitamin A and C
literally eat 20 calories worth of spinach and you're golden
>>36496299
You forgot "pic unrelated"
>>36496635
refer to
>>36496482
>>36496457
nuts can sneak up on you real fast if you're not careful. 1 cup of pistachios is near 700 calories whereas 1 cup of popcorn can be as low as 20 calories. If you need an extra crunchy snack on a cut, I'd go w popcorn. Still even a low calorie bag of popped corn is going to put you back 200 calories, so its best just not to snack
>>36496792
>tfw keep a 700g jar of peanut butter on my desk for snacking
>tfw bulking
>>36496792
>if you're not careful
i don't get why people don't weigh their food when they're on a cut. measure, at the very least.
>>36496870
I'd say that is being careful
>>36496500
>spinach
I could shove a small amount of kale in my mouth and get a crapload more vitamins, fiber and protein than what spinach would do.
>>36497349
meh, slightly more cals and doesn't taste as good imo. also more expensive.
not worth the (honestly not that significant) difference.
>>36497349
yeah but kale and spinach taste very different
