I'm gonna be on a 2 day trip with some buddies, no gym around.

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Anonymous
2016-03-23 18:39:01 Post No. 36495415
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Anonymous 2016-03-23 18:39:01 Post No. 36495415 [Report]

I'm gonna be on a 2 day trip with some buddies, no gym around.
Today i'm gonna go workout, so tomorrow would be a rest day, what workouts can i do on friday to preserve the gains?

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Anonymous 2016-03-23 18:43:36 Post No.36495468
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Anonymous 2016-03-23 18:43:36 Post No.36495468 [Report]

Take the gym with you.

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Anonymous 2016-03-23 18:43:41 Post No.36495469
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Anonymous 2016-03-23 18:43:41 Post No.36495469 [Report]

>rope hangs by neck to fail
just take another day off you idiot and enjoy the day, gains won't magically disappear

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Anonymous 2016-03-23 18:44:03 Post No.36495478
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Anonymous 2016-03-23 18:44:03 Post No.36495478 [Report]

>>36495468
And how would i proceed in doing that?

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Anonymous 2016-03-23 18:45:05 Post No.36495489
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Anonymous 2016-03-23 18:45:05 Post No.36495489 [Report]

>>36495469
This.

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Anonymous 2016-03-23 18:47:03 Post No.36495510
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Anonymous 2016-03-23 18:47:03 Post No.36495510 [Report]

>>36495469
Alright then

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Anonymous 2016-03-23 19:38:21 Post No.36496144
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Anonymous 2016-03-23 19:38:21 Post No.36496144 [Report]

>>36495415
just rest you autist
resting is good

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Anonymous 2016-03-23 19:40:10 Post No.36496172
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Anonymous 2016-03-23 19:40:10 Post No.36496172 [Report]

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>>36495469
>>36495510