How would one go about gaining mass? I workout regularly, and I don't seem to be putting on any muscle, or mass for that matter.
What foods should I be eating? I try to eat as much protein as I can.
Gimme tips and pointers.
eat a lot
workout
wait
>>36490485
I suppose good things come to those who wait then.
Peanut butter fucking sandwiches and milk
>>36490499
how long have you been going, you won't notice really anything until it's been a few months
unless you're on steroids which i can tell you aren't
>>36490514
About a month and a half now, been a skinny bro since ever. Just want to be more fit.
>>36490514
I'm a little impatient.
>>36490647
>>36490594
Keep going and keep eating
I started skinny and didnt eat, basically wasted 3 months
Make it brah
