What's better 5x5 or 5x3?

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Anonymous
2016-03-23 06:25:38 Post No. 36490457
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Anonymous 2016-03-23 06:25:38 Post No. 36490457 [Report]

What's better 5x5 or 5x3?

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Anonymous 2016-03-23 06:26:19 Post No.36490466
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Anonymous 2016-03-23 06:26:19 Post No.36490466 [Report]

well 5x5 is more reps but you didn't give a goal

i'm gonna say that

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Anonymous 2016-03-23 06:26:20 Post No.36490467
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Anonymous 2016-03-23 06:26:20 Post No.36490467 [Report]

>>36490457

3x3

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Anonymous 2016-03-23 06:28:59 Post No.36490484
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Anonymous 2016-03-23 06:28:59 Post No.36490484 [Report]

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>>36490457
>those hips

MUH DIIIIIIIIIIIIIIIIIIICK

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Anonymous 2016-03-23 06:30:24 Post No.36490496
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Anonymous 2016-03-23 06:30:24 Post No.36490496 [Report]

8x6.
Brehs

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Anonymous 2016-03-23 06:31:31 Post No.36490503
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Anonymous 2016-03-23 06:31:31 Post No.36490503 [Report]

3x5

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Anonymous 2016-03-23 06:32:37 Post No.36490515
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Anonymous 2016-03-23 06:32:37 Post No.36490515 [Report]

>>36490466
to get strong STRONG

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Anonymous 2016-03-23 06:38:51 Post No.36490566
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Anonymous 2016-03-23 06:38:51 Post No.36490566 [Report]

>>36490457
>being thicker than a bowl of oatmeal
>DAYUM GURRH!

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Anonymous 2016-03-23 11:42:59 Post No.36491918
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Anonymous 2016-03-23 11:42:59 Post No.36491918 [Report]

>>36490457
what's better high bar or low bar?

>depends on your goals

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Anonymous 2016-03-23 11:44:57 Post No.36491930
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Anonymous 2016-03-23 11:44:57 Post No.36491930 [Report]

>>36490457
Her thighs are padded you mongs

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Anonymous 2016-03-23 11:46:03 Post No.36491933
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Anonymous 2016-03-23 11:46:03 Post No.36491933 [Report]

>>36491930
and photoshopped, just look next to her right hip

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Anonymous 2016-03-23 11:51:59 Post No.36491961
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Anonymous 2016-03-23 11:51:59 Post No.36491961 [Report]

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what if i do 4x5?

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Anonymous 2016-03-23 11:54:32 Post No.36491980
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Anonymous 2016-03-23 11:54:32 Post No.36491980 [Report]

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>>36491961
You would receive negative gains familia

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Anonymous 2016-03-23 11:56:16 Post No.36491989
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Anonymous 2016-03-23 11:56:16 Post No.36491989 [Report]

>>36491980
but im making progress..

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Anonymous 2016-03-23 11:56:34 Post No.36491990
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Anonymous 2016-03-23 11:56:34 Post No.36491990 [Report]

>>36490457
>5x5 or 5x3
You won't please a girl with either of those anon, especially 8x6 is the /fit/ standard.

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Anonymous 2016-03-23 12:13:48 Post No.36492100
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Anonymous 2016-03-23 12:13:48 Post No.36492100 [Report]

>>36491930
>>36491933
>oh damn cause i just bought a plane ticket to fly to her and ask her to be my wife but now this changes everything
who cares, shits cash

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Anonymous 2016-03-23 12:28:28 Post No.36492185
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Anonymous 2016-03-23 12:28:28 Post No.36492185 [Report]

>>36490496
this

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Anonymous 2016-03-23 14:18:23 Post No.36492898
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Anonymous 2016-03-23 14:18:23 Post No.36492898 [Report]

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>>36491980
Remember

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Anonymous 2016-03-23 14:30:26 Post No.36493007
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Anonymous 2016-03-23 14:30:26 Post No.36493007 [Report]

>>36490457
for that?
8x6 desu

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Anonymous 2016-03-23 15:31:29 Post No.36493497
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Anonymous 2016-03-23 15:31:29 Post No.36493497 [Report]

>>36490457
https://www.youtube.com/watch?v=TOcbH9RXYZQ&list=PLy3QIlcyl-OFQso1R4Sj8LOK6oNMwSOuy&index=2

consider making days of 5x5 then 5x4-6 and 5x8 with the proper volume.