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Crossfit is a joke, I haven't even started yet and I'm
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Anonymous
2016-03-23 05:07:53 Post No. 36489843
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Anonymous 2016-03-23 05:07:53 Post No. 36489843 [Report]
Crossfit is a joke, I haven't even started yet and I'm already elite.
See for yourself: ing kong WOD

King kong, de naam zegt het al, deze CrossFit WOD is niet voor de beginner en wordt ook niet gescaled. Deze WOD is voor de echte elite, de training gaat als volgt:

1 Deadlift 455 lbs / 206 kg
2 Muscle-ups
3 Cleans 250 lbs / 113 kg
4 Handstand push ups

Also fuck you, learn dutch faggots.
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Anonymous 2016-03-23 11:24:18 Post No.36491830
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Anonymous 2016-03-23 11:24:18 Post No.36491830 [Report]
nee kanker op
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Anonymous 2016-03-23 11:25:25 Post No.36491837
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Anonymous 2016-03-23 11:25:25 Post No.36491837 [Report]
oп хyй
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Anonymous 2016-03-23 11:53:22 Post No.36491967
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Anonymous 2016-03-23 11:53:22 Post No.36491967 [Report]
Andate a cagar, neerlandés de mierda
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Isley (ID: !2ySisYPHus) 2016-03-23 11:54:06 Post No.36491975
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Isley (ID: !2ySisYPHus) 2016-03-23 11:54:06 Post No.36491975 [Report]
The owner of unscared is a friend of mine. Be nice (and call him a filthy jew)
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Anonymous 2016-03-23 12:01:47 Post No.36492025
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Anonymous 2016-03-23 12:01:47 Post No.36492025 [Report]
>>36489843
did he attach heels to his all star?
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Anonymous 2016-03-23 12:08:23 Post No.36492080
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Anonymous 2016-03-23 12:08:23 Post No.36492080 [Report]
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>>36489843
The Dutch are scum.
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Anonymous 2016-03-23 12:12:37 Post No.36492097
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Anonymous 2016-03-23 12:12:37 Post No.36492097 [Report]
>>36491967
esto senpai.
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Anonymous 2016-03-23 12:25:17 Post No.36492162
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Anonymous 2016-03-23 12:25:17 Post No.36492162 [Report]
Op on persenikkuja
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Anonymous 2016-03-23 12:37:36 Post No.36492245
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Anonymous 2016-03-23 12:37:36 Post No.36492245 [Report]
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leuke kankerdraad
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Anonymous 2016-03-23 12:39:27 Post No.36492261
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Anonymous 2016-03-23 12:39:27 Post No.36492261 [Report]
>>36489843
wat de kanker is een WOD
Thread replies: 11
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