Home gym thread
You are currently reading a thread in /fit/ - Fitness
Just put together my new power rack. is it /fit/ approved
>post your home gyms and we r8 them
>>36487165
>>36487169
>>36487177
Get some motivational posters and a couple mirrors and a good overhead light for mirin your pump
How/where do you deadlift?
>>36487228
I move the bench out of the way and do them in front of the rack , The pics make the room look small , but there is plenty of room
>>36487213
I might put a couple Taylor swift posters up and I do have a mirror in there , its on the wall not pictured
>>36487165
whats the weight capacity on your rack?
>>36487165
what's the name of that rack op? how much?
>>36487272
>>36487299
Here it is on Amazon http://www.amazon.com/Power-Rack-Lat-Pull-Attachment/dp/B002EJC990/ref=pd_cart_vw_2_1_p?ie=UTF8&refRID=0FP0JQGR3T3VRQTDKFQD
Max weight on lat pull is 250 lbs.; max weighs for each bar holder is 500 lbs.
>>36487299
It's a valor rack , it was 540.00 dollars
Pleb tier home gym reporting.
The bench supports turn around and raise up to use as a squat stand, I have stout sawhorses as safety racks. Bench has preacher and leg curl settings as well. No bully pls.
>>36488286
Whiteboard is a valuable addition when working with my roommate, so we can keep track of our lifts. I started adding a motivational quote of the day, but I'm starting to run out after a few months in and might need some new sources.
Im trying to acquire stations throughout my apartment. The dumbbells go up to 90lbs. Thinking about getting a squat rack for the spare bedroom and a chin up bar for the door.
>>36487259
Isn't that bad for the house? I can imagine a large crack forming on one of your walls in the near future.
>>36487165
Beautiful. One day when I move out of the barracks I will have my own very similar to this. You have all the necessities and some. Think I might have opted for an adjustable cable pulley system. Or one of those separate dual cross ones. I'm still mirin'
How much weight does that bench support?
>>36488656
>those fancy dumbbell
How much it cost you?
>>36488286
Nice, how much was it?
>>36488783
His walls will be fine but he might fuck up his floor.
>all these home gyms with carpet floors
>>36488906
I wanted to get the powerblocks because you can get the extensions of 70 and 90lbs they are safer than the boflex ones, compact for an apt. Im probably going to get chewed out but i think i paid around 700 for the powerblock weights
>>36488783
that is a myth, taylor swift posters are perfectly fine for most walls and can be applied without damage
>>36489313
heh.