Hey /fit/, so I'm having problems drinking protein shakes.
So the other day I made a protein shake with Gold Standard Whey, and after I drank it I got a pretty painful stomach ache.
I figured it was something else because I have acid reflux.
Then today after my workout the same thing happened.
Does anyone else have these problems? Any solutions?
I'll bump once, and if there's no replies I'll let this die :(
Milk allergy?
Expired? What did you mix it with?
>>36486124
Milk, but I can drink milk alone just fine.
Not expired, I just barely bought the protein. Same with the milk
>>36485867
Does it have Splenda in it and does your body react poorly to Splenda?
>>36486194
Nope, no splenda.
