Hi /fit/, I am trying to switch from low-bar to high-bar squats. Apparently this is where I placed the bar today, judging from the marks. Squats were also easier today. Did I put it too low or is this high-bar? Or is it the hybrid-squat shit Candito talked about?
>>36484627
It's highbar
>>36484681
Thanks. Can I get more confirmation on this?
>>36484627
>ponytail
>ambiguous beard
>darker skin
i expect you to turn around and be a samurai master
>>36484627
For me I feel it instantly when I'm on highbar, the feeling on the back is totaly diferent, on lowbar I have to flex my core only to mantain the weight on my back, on highbar It doesn't even feel like I have weight on my back.
>>36485214
I am actually just too lazy to cut my hair, that's a lamp(genetics too beta to grow a full beard), and it's just the lightning that makes my pale skin look darker.
>>36484627
https://www.youtube.com/watch?v=bs_Ej32IYgo
