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Anybody else do shoulders on leg day?

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Thread replies: 8
Thread images: 5
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Anybody else do shoulders on leg day?
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>>36481938
I do legs on shoulder day
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>>36481938
>>36481968
Gotta confuse the body, right babe?
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>>36483579
Yep
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>>36481938
Yeah when I didn't know what I was doing
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I do squats on leg day, I try and rationalise it for muh thighs. Am I going to hell?
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I follow this and have been seeing better gains than when I was doing a brosplit
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I do.

I only don't like it because I like to do OHP immediately after squats so I feel like I'm hogging the squat rack. But usually there aren't people waiting around so it's no biggy.
Thread replies: 8
Thread images: 5

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