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tfw can't hold the bar for more than 2 reps on 3pl8 diddly

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  2. Board: /fit/ - Fitness
  3. Reading: tfw can't hold the bar for more than 2 reps on 3pl8 diddly
Thread replies: 6
Thread images: 1

Anonymous
2016-03-22 16:00:49Post No. 36481797
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Anonymous 2016-03-22 16:00:49 Post No. 36481797 [Report]
>tfw can't hold the bar for more than 2 reps on 3pl8 diddly
>>
Anonymous 2016-03-22 16:01:39 Post No.36481808
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Anonymous 2016-03-22 16:01:39 Post No.36481808 [Report]
>>36481797
farmer walks my main man
>>
Anonymous 2016-03-22 16:02:22 Post No.36481815
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Anonymous 2016-03-22 16:02:22 Post No.36481815 [Report]
>>36481797

>implying deadlift is a exercises done to train your forearms

it is not, you fucking weak autists should get straps and stop falling for "LE EBIN PUSSY MEME"
>>
Anonymous 2016-03-22 16:03:23 Post No.36481821
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Anonymous 2016-03-22 16:03:23 Post No.36481821 [Report]
Chalk, mix grip
>>
Anonymous 2016-03-22 16:05:56 Post No.36481840
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Anonymous 2016-03-22 16:05:56 Post No.36481840 [Report]
>>36481797
Stop having baby hands
>>
Anonymous 2016-03-22 16:09:51 Post No.36481870
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Anonymous 2016-03-22 16:09:51 Post No.36481870 [Report]
>>36481797

Mixed grip
Hook grip
Chalk
Farmers Walk
High rep bb rows
False grip on curl

Nigga you need to set yourself up for succes.
Thread replies: 6
Thread images: 1
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