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Fatty

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  3. Reading: Fatty

Thread replies: 9
Thread images: 1

File: Progress.jpg (157KB, 1132x672px) Image search: [Google] [Yandex] [Bing]
Progress.jpg
157KB, 1132x672px
Am I making decent 3 month progress or does it seem slow?
>>
Stats?

I mean you've visibly lost weight. It's possible that you could've lost more
>>
Started 195 lbs (before picture 1)

Current: 5'8" 175lb
>>
>>36476605
good progress bro, start working on heavy compounds like DL and Squat though, build some mass in your core to avoid loose skin
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>>36476666
chekd
>>
>>36476666
Quaaaaaaaaaaaaaaads
>>
In the same boat as you op, went from 215 to 185 and I'm still looking soft, but you def look like you've lost weight
>>
Thanks Bros. I've been strict on a diet, lifting and some cardio (2-3 miles/day). Certainly feels slow, but starting to feel shit tons better.

The DOMS is real doh. Taking a long time to recover
>>
>>36476666
>those quads

youre gonna make it
Thread replies: 9
Thread images: 1
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