240 Calories leftcant be carbsWhat do?

don't eat carbs

Glass of chocolate milk

>>36476465

Fish fillets have a lot of proteins for the calories.

>>36476497
ronald?

Always keep mixed nuts around your house for shit like this. High calorie count, no carbs, mostly healthy fats.

>>36476523
fuck yes this is what i wanted to see

mods delete thread imma go get some some fucking peanuts

2 scoops

File: blackwood barbecue.webm (3MB, 640x360px) Image search: [Google] [Yandex] [Bing]

3MB, 640x360px

>>36476523
>>36476533
> nuts (almonds = highest protein:fat ratio, rest are similar)
> fried meat (diced chicken, ground turkey, ground beef)
> baked chicken breast/thigh with mayo (pure fat)
> eggs
> cheese
> pic related

>>36477001
Where is that video from? I must find that place when I start my bulk.

File: 1457396325525.jpg (123KB, 942x943px) Image search: [Google] [Yandex] [Bing]

123KB, 942x943px

>>36477541
>>36477001
> filename

>>36477737
Thanks anon. You helped a sleep deprived anon realise how retarded sleep deprivation can make someone.

>>36476465
>flavourless whey
>gelatin
godspeed

One fucking tsp of peanut butter.

File: 1443109570696s.jpg (3KB, 101x125px) Image search: [Google] [Yandex] [Bing]

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>>36477001
>>36477737
>almost done with my cut
>now this
makin it real fuckin hard here for me bro
real fuckin hard

>>36477001
That place is a 28 minute drive from me right now.