Trying to boost my testosterone by eating healthy fats like monounsaturated and saturated. Any good suggestions?
>>36471822
Sat fat is healthy now?
Take a blood test. If you have low test, do TRT.
If you don't, then why try to boost test?
Just take a testosterone cycle if you want.
>>36471865
Tryna make my gyno less noticeable
>>36471822
>healthy fats
>lists the unhealthy fat
you should be eating poly unsaturated fats senpai
>>36472071
Saturated fat being unhealthy is a myth. Being fat is unhealthy and fat people often eat large amounts of saturated fat, but correlation does not imply causation.
