[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]
4chanarchives logo

Progress

  1. Home
  2. Board: /fit/ - Fitness
  3. Reading: Progress

Thread replies: 9
Thread images: 2

File: 1435906843237.jpg (25KB, 225x225px) Image search: [Google] [Yandex] [Bing]
1435906843237.jpg
25KB, 225x225px
Just interested in seeing where you all started and where you're at now. Pics if you want.
Started at 320ish lbs, don't know starting maxes, didn't measure. Now at 224. 315bench, 485deadlift, 415squat, 205OHPx5. I'm 5'10", and this is 2yr progress
>>
>>36467545
started 100kg, 183cm
bench 80kg
squat 140kg
dead 180kg

now 115kg
bench 150kg
squat 240kg
dead 270kg
>>
File: image.jpg (106KB, 640x616px) Image search: [Google] [Yandex] [Bing]
image.jpg
106KB, 640x616px
Former FATFUCK reporting in

First pic is 125KG Last is 90kg

Unsure of lifts at current point
>>
>>36467570

How do you "start" with those numbers big boy?
>>
>>36467589
played rugby my whole life as a prop
>>
>>36467582
great progress! love the haircut too
>>
>>36467601

it's so unimaginable to someone who started with the bar on all exercises and over a long ass time has reached your starting numbers, but only barely.
>>
>>36467704
haha yeah but i'll pay for it by being a cripple in a couple of years
>>
>>36467723
yeah, I know that feel. wrestler 6 years, back and shoulders always feels like crap
Thread replies: 9
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK