[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Hey /fit ive been lifting for a 1.5 years and been making decent

You are currently reading a thread in /fit/ - Fitness

Thread replies: 11
Thread images: 6
File: download.png (4 KB, 208x243) Image search: [Google]
download.png
4 KB, 208x243
Hey /fit ive been lifting for a 1.5 years and been making decent gains , ive went from 143lbs to 185lbs at 5'7 height . Im planning to do a 10-12lbs cut to loose a bit of my chest fat and have better abs for this summer , but the thing is im affraid that i may not have enough muscle mass to cut . Here are a few before and after photos so u decide should i cut or not ?
>>
File: before.jpg (2 MB, 3648x2329) Image search: [Google]
before.jpg
2 MB, 3648x2329
Before
>>
File: before bicepss.jpg (2 MB, 3648x2736) Image search: [Google]
before bicepss.jpg
2 MB, 3648x2736
before 2 pic
>>
File: after2.jpg (18 KB, 480x538) Image search: [Google]
after2.jpg
18 KB, 480x538
after pic 1
>>
File: after 3.jpg (799 KB, 1463x2171) Image search: [Google]
after 3.jpg
799 KB, 1463x2171
after pic 2
>>
File: latest after.jpg (83 KB, 768x960) Image search: [Google]
latest after.jpg
83 KB, 768x960
after pic 3
>>
>>36460357
Do the cut. You'll look good.

Nice progress.
>>
>>36460437
i hope my chest look after the cut since its my only weakpoing
>>
any more opinions ???
>>
>>36460466
What's your routine?
>>
>>36460544
chest/tri back/bi legs/shoulders abs/traps but recently im doing chest twice a week with less volume
Thread replies: 11
Thread images: 6

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK