My transformation from 195lbs to 145lbs!!!
Took a year and just finished recently. Feels amazing ;')
>>36458884
good shit bro, when you start gaining mass again work your back/lats hard so you can even out the wide hips.
looking shredded senpai
>>36458884
how short are you to look like that and only weigh 145 lbs?
>>36458884
How did you lighten out your skin? Please answer senpai.
How do i get white gains, /fit/?
>>36458884
how often do you have to shave your entire body? how are the ingrown hairs?
This looks shopped. Congrats on the progress, or learning fundamental photoshop at your community college.
I'm high as fuck.
>>36458884
>looking like that
>145lbs
Come on, tell us how tall you are.
>>36458939
2x poo in loo a day
Repeat for 3 years, no rest days.
>>36458884
Amazing job bro!
Routine? Diet?'
>>36459823
No restroom days you mean ;-)
>>36460206
>>36459823
I swear this is the shittiest and most overused meme ever to exist
>>36459810
>>36458928
Come on guys.
It is not so hard to guess.
most likely between 5'4 to 5'7
What's your routine and diet bro? Good gains
>>36460260
did pankaj get his feelings hurt?
>>36460303
fuck you white faggot go eat your ramen noodle from walmart shit fucking bitch kill yourself
>>36458884
50lbs a year.
Laughinggirls.jpg
Laughingatpoointheloomanletgirls.jpg
>>36460379
>>36460412
fuck you bitch, don't know shit, just keep posting here virgin while your women get fuck by nigger cock
>>36458884
mirin that low bf% and low melanin%
>>36458929
Not op but imma say skin lightens through hard work.
You should be proud of yourself.
>>36458884
good for you!
>>36460377
Rasheesh pls
>>36460699
kek'd
>>36460377
Fuck you, you filthy urine colored shit.
>>36460434
Typical, trying to defend your backwards society.
>>36460434
Stay jelly waterloggedface.
Why are all dem pajeets so ugly? It's like they get lowdose estrogen supps from birth.