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>tfw got the flu >went from 190lbs of muscle to 165lbs
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>tfw got the flu
>went from 190lbs of muscle to 165lbs

What the fuck do I do, I still have no appetite and I'm only losing even more weight
>>
>>36458557
DIRTY BULK NOW
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>>36458557
How fucking long did your flu last nigger? There's no way you lost 25 pounds of muscle in what, 2 weeks tops?
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>>36458643
manflu
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>>36458557
You didn't lose that much weight in a flu period. Even if you did, that would be mostly waterweight, and you weighing at retarded times.
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>>36458755
I'm an ectomorph

If I don't put massive effort into eating, I'll lose 10lbs a week
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>>36458774
No, you won't. Somatypes are bullshit, and regardless of that, human metabolism doesn't have that big of variance in how much is swings from person to person. Best possible scenario, you're a hypochondriac or suffering from a bad case of special-snowflake.
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>>36458802
don't reply to me
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>>36458809
You're a fucking skeleton, and not because of your autismorpho body-type or a flu.
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>catch pneumonia
>all lifts are halved
>realize that in my 3 years of lifting i've been encountering setback after setback but the only thing remaining constant was that i was a fat fuck with momentary gains and with ultimately nothing to show for the time ive been to the gym
>appetite and motivation for muscles is destroyed
>cut to 4000 cal a week
>lose 20 lbs in 3 weeks and go from size 40 to size 36
>struggling to dl 2pl8 and spending 40 min on the treadmill but atleast im on my to not being a disgusting pig
>maybe if i drop to 140-150 i'll be able to love myself
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>>36458557
Severely dehydrated. I recommend protein shakes, NyQuil and shots of olive oil
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>>36458557
>I still have no appetite
This shouldn't be stopping you from eating, desu
>>
fit where laws of physics doesn't exist

you didn't lost 25 pounds with a flu unless your flu was 3 months long
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>>36458918
Yes I did
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>>36458917
this
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>>36458557
well, 100 years ago you'd probably be dead, so there's that
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>>36458891
>4000 calories a week

Wtf. Are you a fat manlet or did you mean 4000 calories a day?
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>>36459016
5'8 manlet, started at 205 and was at 183 a week ago, i'll find out tuesday how much i weight
>tfw weight checking days
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>>36458643
I lost 12 pounds in a week when I had it
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>>36458557
are you sure you didnt get cancer?
>>
Don't worry. Muscle memory is a godsend.
>>
OP if what you're saying is the truetrue then most of it was water weight from your diarrhea.
and likely a severe case of unbalanced electrolytes.
Take some creatine.
and monitor and adjust you water, sodium, magnesium, potassium and calcium levels.

My bet, too much sodium too little magnesium.
>>
>>36460289
Don't listen to this OP, taking a drug like creatine might send your body into shock at this point
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