http://www.theglobeandmail.com/life/health-and-fitness/large-bag-of-movie-popcorn-has-fat-equal-to-two-big-macs/article622478/

Read this article, and use the high-end numbers to be safe.

Why would you want to eat that styrofoam-tasting dogshit?

>>36458144
Because its a fun part of going to the movies

Who has best pop pop brehs?

This while thread is depressing me. At least I can control how much salt/oil I use.

>>36458190
Me.

>>36458302
Goals desu

>>36458071
Popcorn is a whole grain. So feel free to eat up! Just plan how much you want to eat, account for it in your macros and stick to it. Also, go easy on the salt and butter.

>>36458302
I just pop it in a pan and sprinkle some salt and a dash of oil on it

I don't think there's anything wrong with popcorn itself, it's all the butter and salt they put on it at the movie theater that's the problem.