I think we can all agree that fried french fries are pretty shit for a diet. But what about baked fries? Our local store has fries w/ 2% fat, the rest seems to be just carbs. How are they any different from just potatoes?
Popcorn has more fiber and lower GI. Eat popcorn instead.
>>36454414
Have u looked at the nutrition values?
>>36454423
Glycemic load only matters for pre-diabetics (read: Americans)
>>36454424
Got some for 3% fat fries:
100g:
22g carbs
3g fat
2.5g protons
130kcal
>>36454423
Butterkist or normal air popped corn ?
>>36454437
wrong
>>36454488
Doesn't sound too bad brah. Go for it.
>>36454414
http://allrecipes.com/recipe/20849/baked-french-fries-i/?internalSource=recipe%20hub&referringId=1540&referringContentType=recipe%20hub
i use this recipe (400 for 1 hour degrees instead of 425, and slightly more spices)
its p tasty
>>36454414
Baked sweet potato fries with paprika. Also summers nearly here, time to start cutting fatty.
>>36455721
Sweet potato fries are fucking amazing. I could eat them every day.
>>36454737
unless you can explain then im pretty sure he's right
