[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
/Cutting/
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 20
Thread images: 6
File: Bulk.png (2 MB, 1080x1920) Image search: [Google]
Bulk.png
2 MB, 1080x1920
/Cutting/ fat asses get in here.

Tips,Motivation,Progress,Before/after.
Give me strength /fit/.

One week into cut and I binged today.
404 willpower not found.
>>
File: eca-stack-300x170.jpg (27 KB, 300x170) Image search: [Google]
eca-stack-300x170.jpg
27 KB, 300x170
Currently doing PSMF.
Pic related. Current love of my life.
>>
on the warrior diet fast

the only thing i look forward to is my 4 hour eating window now
>>
>>36452735
Holy shit is that like even worse IF?
I tried it once I got super bitchy all day till i could eat then I was fine. Fucking felt like my life was a Snickers commercial.
>>
>>36452748
your whole life is a snickers commercial
think about it, i mean really think about it
>>
>>36452761
Idk never seen the one where a guy cooks chicken breast 4 times a day every day.
>>
>>36452748
wow you're just like me
that's not a good thing
>>
File: 1421268728019.gif (3 MB, 440x330) Image search: [Google]
1421268728019.gif
3 MB, 440x330
>>36452748
i got used to it after a week

the hunger pains suck in the morning but its whatever 8-12pm is the best time of my life
>>
>>36452777
FEELSBADMAN
>>
>>36452773
Why not just cook a few lbs in a crock pot and portion out for the week. Unless you enjoy cooking the same thing 4 times a day.
Are you trying to be a chicken breast cooking master?
>>
>>36452816
I've got no containers atm for meal prep.
>>
>>36452851
just cover the food in saran wrap ya bitch yolo
>>
Cheated yesterday and today. Totally just sent to the extreme but oh well. Can't cry over spilled milk. Gonna do a 24 hr fast, start Atkins diet, do some cardio and lower my calorie intake by 200 for a week
>>
Have you guys made gains in running/push-ups/pull-ups/sit-ups whilst cutting? Is it possible?
>>
>>36452891
Yes. I can only speak for push-ups and running.

No reason why you shouldn't improve on all those on a cut.
>>
cutfag here

can see the progress but its taking so long, wanna be fit by summer by i know it wont be this year :(
>>
File: Comb12032016080343.jpg (52 KB, 608x540) Image search: [Google]
Comb12032016080343.jpg
52 KB, 608x540
This is last week vs January. I've been eating at a 750 Cal deficet while lifting 3-4x a week and training muay Thai 2-3x a week.
>>
File: Attach4084_20151224_232427.jpg (337 KB, 1600x1200) Image search: [Google]
Attach4084_20151224_232427.jpg
337 KB, 1600x1200
> Tfw cutting on 3500 cals a day
It's a good feel. Bulking is hard though.
>>
>>36453314
cardio/being tall/a lot of muscle mass combo?
>>
>>36453357
Exactly it. 6'7" 235 lbs. Adding cardio because I've been in garbage shape for the past 2.5 years (used bulking as excuse). But now it interferes with my leg workouts so I figure I should start running some.
Thread replies: 20
Thread images: 6

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.