What's /fit/ eating tonight? Just cooked myself some chicken breasts with finely chopped garlic and onions.
Looks disgusting bro.
I had candy and a shake.
Mirin?
I made some elbow pasta earlier with grilled chicken, red pepper, mushrooms, and onions. Now I'm waiting for my protein bar to freeze. I'll post a pic later.
>>36413303
Yes
Having a jar of nutella now
U mad?
>not making chipotle chicken instead
it's like you dont even wanna make it
2 hard-boiled Omega-3 eggs
Carrots and celery
A scoop of hummus
A cup of blueberries and few pieces of walnut
I ate the hearts of my enemies. High in protein plus I absorb their life force.
>>36413099
Onions, garlic, and chicken. Gee, OP, you're a real chef-erino. Better post a food thread to /fit/ to show off your culinary skills
>>36413168
>myprotein
mah nigga
>>36413099
looks bad, maybe tastes good
>>36413168
>>36413331
kek
>>36413357
looks hella good breh
half a box of pasta drenched in pesto with two shredded chicken thighs, some onions, and broccoli
>tfw bulk
>>36413357
looks like it has a shit ton of calories
>>36413467
SQUAAAAAAD
>>36413467
>>36413528
Favourite supp company tbqh
>>36413558
>>36413467
when did companies start shilling so obviously
>>36413580
>shilling
>on 4chan
Nice fantasy senpai
Turkey stir fry. Very good macros. Delicious, dirt cheap, easy to make. Can't complain.
>>36414137
It's gonna all fall off the plate if you hold it sideways.
1lb Chicken breast and 2 cups mixed vegetables, with some buffalo teriyaki sauce to add taste.
>>36413099
A slab of cheap round steak with brown rice and cheese.
I didn't take a picture. It wasn't pretty but dammit it was functional.
>>36414178
Lmao. I still have not figured out how 4chan rotates half of my photos.
>>36413617
Heh you've never visited /g/ then
>>36413368
Starving nigga
-Three chicken breasts
-Cup of broccoli
-5 potatoes because I was an idiot and didn't meet my calorie goal earlier
I made this earlier. Came out ugly as fuck, but it tastes pretty damn good.
>>36414712
Hold camera sideways when taking the pic.
>>36416797
Fuck, wrong pic.
>>36414137
Got a recipe?
>>36416811
Thanks for helping this massive retard figure it out.
>>36413558
>He spent actual money on ZMA
>>36416838
Add olive oil to pan, dump in veggies as you desire, after they're going dump in the turkey. Add seasoning to preference, I like garlic, srirscha, black pepper, and soy. Add to rice. I usually use one pound turkey per cup rice, and use about 3 to 5 cups veggies .
Here's some macros, if you want to change them vary the amount of rice (you can even use none) and use from 85% to 99% lean ground turkey. I usually go for 85 because it's cheaper and use lots of rice because I'm poor.
>>36413099
>Chicken breasts
>Not chicken thighs
It's almost like you don't want flavour.
>>36413504
skellington
>>36418464
That app doesn't work. Don't waste your money guys.
>>36419046
Not an app. Its a website that sells supplements you dumbfuck
>Tfw developed a food intolerance for chicken
>Can't even have one meal of it without having a bad stomach ache hours later
Just kill me now senpai
>>36420384
shit since when? this would destroy me
>>36416890
what's wrong with that?
>>36416890
i guarantee your not getting enough mate
>>36413558
whats the choc mint like? can you blend it with banana without it being fucking gross?
that looks foul bro no disrespect
>>36417140
Cool. Thanks bro.
Leftover charcoal-grilled chicken and lamb (froze it since it was cooked on Sunday) with roasted zucchini.
I also mixed some ricotta cheese with a bit of vanilla whey protein and a few pieces of mango.
>>36420055
Sup dyel shill.
This. Whey/milk, supplements, and this lovely meal.
Any suggetions for /fit/ foods that I can make with only a microwave?
Gonna be on a work-trip and will be in a hotel room with only a fridge and a microwave for a month.
>>36424602
Microwave meals are JUST tiernin terms of nutrition. Don't. Just order room service/eat out or try to eat over at other people's homes.
Baked Salmon
Roasted Carrots
Steamed Broccoli
>>36424625
>salmon
Poor nutrition food. Why? It's not even a delicious fish. Unless it's freshly caught by you.
>>36424622
I wasn't planning on buying microwave meals, just food that can be cooked in a microwave.
Those frozen meals look like hell, I agree. I don't intend to ever really have those.
>>36413099
Tuna and pasta with veggies coming soon. With pesto. Washed down with a brotein shake. Not made yet though, doing it now actually.
Beef bacon hibachi. No rice, just beef. And a pack of camels.
>>36421618
Taste like the choc with toothpaste desu, dont recomend.
Bought 2kg like a retard because sale.
Stick with either choc or vanilla imo
