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>mfw when someone uses squat rack for bent over rows ARE
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Thread replies: 21
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>mfw when someone uses squat rack for bent over rows
ARE YOU KIDDING ME?
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Know the feel senpai, can they really not deadlift whatever their rowing weight is and ROW IT?
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>mfw someone uses the press bench for bent over rows
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>mfw somebody uses the squat rack for something useless like rack pulls
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It's like dude I can't like you don't even lift
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>>36411278

Wat do if it's the only bar in the gym left tho? Do I just wait like some pussy or do I be alpha and get my sets done and not care what some virgins on a Prussian equine aficionada board thinks?
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>>36411306
I have to use the short wavy curling barbells for deadlifts or I'd end up being that guy.
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>>36411306
>mfw I do that.
I should probably atop.
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>>36411278

backpfeifengesicht
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>>36411306
I do this, and OHP in the seated military press rack.
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>>36411351
I do the same. I'm a skinny guy but I have stopped being able to muster a shit whenever I feel bad for using the squat rack for barbell rows.
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>>36411278
but im the onlyone who squats in my schools gym
>gym is really high quality one
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>>36411278

desu senpai I do this but it's because I don't have a place with enough space to safely row or OHP besides the squat rack.

The only other place I can get to where I get a good view of myself in the mirror to keep track of form is near the dumb bells but thats always packed with 15-25 people who are all curling within the 3 feet square around eachother and I would nail somebody with the bar.
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>>36411278
YFW I use the olympic platform and rack for:
>OHP
>Bench
>Backsquat
>Frontsquat
>DL
>Cleans
>Snatch
>Row
>Pullup
>Chinup

If I'm not using a dumbell, I'm on the platform. Fuck you and your uneducated opinion.
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>mfw someone starts doing chair sit down neck drops in the curling rack
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>mfw someone uses an entire squat rack to floor press
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>>36411707

>doing pullups and chinups in the rack
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>Not going to old beaten down gym with only 20 members that never show up.
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>>36411754
>no ones waiting on it
>would probably get bitched at by staff if you drop the weight on bare floor

Did you take this with your ipad too? I dont see the problem.
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>>36411754
are you that fag with the ipad?
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>>36411278
/pol/ pls go... This is the second thread of carl today. Pls stay away. Youre board is pure cancer family
Thread replies: 21
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