So what are you depending on most when carrying someone like this? Back and biceps?
I use my penis. It's her job to hold on with her thighs.
>>36409299
This thread is the definition of autism.
>>36409299
Do your squatz and eat your oatz. Rippetoe is training young men specifically to do this.
>>36409399
Memes aside, same muscles as deadlift, plus biceps to keep arms at an angle.
>>36409299
>Back and biceps
pretty much correct as far as i can tell
deadlifts and curls should prepare you pretty well
>>36409299
I'm depending on my wife to maintain her current 105 lbs weight.
>>36409299
KEK I only train to do this. I think that I would feel like superman doing so. One day when I think that I'm strong enough, I will go outside and ask every chick I like if I can lift her ass.
>>36410554
Do you realize how insanely easy this is with anyone who's not a fuckhuge landwhale?
>>36409299
Biceps is very important on this.
Note this - it's piss easy when girl is holding your neck and staying stable. It's absurdly fucking hard even with the lightest female if she is unconcious.
Source - I carried a lot of drunk chicks like this at a parties, since you can just throw her over your back because she will probably choke on her own vomit.
The difference is like between picking up a bar of soap and picking up liquid soap from the floor.
>>36411051
fucked up, I meant you can't throw her over your back obviously
>>36410554
>when he's not strong enough to lift a petite female
Front Squats and heavy bicep curls will do the trick.
Or zercher squats
>>36411051
I can benchpress 35. Could I make it Anon?
>>36411051
This. Biceps are a functional muscle, do your curls kids.
>>36409399
No he's not, he's doing the complete opposite.
>>36410150
LOL
![deal with it [5].jpg](https://i.imgur.com/s3WmV5i.jpg "deal with it [5].jpg")
>>36411235
she'll never ATG squat up and down on your dick while talking about tomorrow's WOD
>>36409299
It's called a princess carry, Opie (you faggot)
>>36411235
Thank you flexible cum receptacle!
>>36409382
Pls don't talk about thighs on dick I'm at work
Having held people with this while stable - you probably already can carry a light girl like this.
Otherwise you need some back strength and keep your leverages well on the other person otherwise its going to be quite exhausting. It's mostly exhausting on biceps since your arms are in a stationary position all the time bearing weight.
Ive been able to carry fat as fuck chicks like 250 and up lol when I do biceps ill load up alot of weight and basically hold it in the position it actually has helped alot with my pullups to
>>36409299
Your lower back muscles are probably responsible for like 80% of the load.
If she's as stable as in the pic, your arm muscles can be used to distribute the weight a bit, but ultimately it's all falling on the base of your spine.
>>36409299
It's not that hard tho it's easy with a tiny gf
