Is he natty, /fit/? 1.5 years lifting
https://m.reddit.com/r/Fitness/comments/4ajtpp/15_years_of_lifting_never_skipping_a_workout/
of course he's natty what do you think dumbshit
>>36402347
Damn he even wen't out and got the frat boy haircut to go a long with his new body. This just screams "i'm extremely insecure and want to feel strong like the guys that bully me"
>>36402400
>projecting
>>36402400
That's damn good progress. Why does everyone here just shit on everyone else? Low self esteem?
I mean look at the guy. He was a stick.
I wasn't aware trying to get big and lifting weights screamed that you were insecure lol.
>>36402400
Honestly, this. The whole post reeks, too.
He looks like much less of a shithead in the first pic.
Maybe I'm projecting or assuming.
>>36402378
Idunno m8, 2.6 lbs of lean mass per month for 18 months straight? Isn't the natty limit 2 lbs/month?
>>36402436
>Why does everyone here just shit on everyone else? Low self esteem?
Insecurity paired with anonymity
That anon wouldn't say the same shit to the guys face IRL
>>36402436
There are a lot of people on this forum with a crab in the bucket mentality. Lifters should be happy for other lifters imo. I'm stoked for the guy. I personally don't think the man bun suits him too well but that's my opinion and it's irrelevant.
OP i have the same body after a year, did push/pull the same day, rest 2 days, push/pull again
did not legs because i have natural big legs from all the soccer i played when i was young
>>36402400
>>36402453
>literally fatasses projecting their insecurities
>>36402347
Makes me wonder where I would be now if I hadn't goofed around with bodyweight stuff and dumbbells for the first year.
>>36402400
>always lazy and grow hair to shoulders
>get a haircut once in a blue moon, last time was for my current job four years ago
>lose 100lbs during this time and start lifting
>long hair and curly ponytails and buns are a thing now because of Thor or game of thrones or some shit
>get shit from people who think I'm bandwagoning
God dammit
this guy just lookslike a d bag now go fuck a goat man bunion
wtf is with the hate? is this neo-/fit/?
>>36402532
I dunno man. Everyone at every gym I've been to is usually stoked when other people make gains. Most fit people want to see others be fit.
>>36402466
2453 here. Not a fatass, but I'm willing to admit it could be a projection. But I'm from the other side; I was a twig my whole life and don't want to end up looking like he does in that "after" pic. I'm already stronger than I ever thought I could be (which is not much, desu senpai), but I dread looking like a meathead like that guy does.
>>36402347
yes that's natty. what has /fit/ come to that a transformation like his set off the "fake natty" alarm?
his lifts are well within the reach of 1.5 years of lifting, some people even achieve 1/2/3/4 in under 1 year (people who've played sports and/or weren't NEET skeletons as teenagers). goddamn dyel's piss me off sometimes
>>36402532
/fit/ has been over-run by /r9k/pol/leddit.
Was he right to switch from SS/SL after 3 months? I've been doing it for 4 now.
As with many "is he natty" pics on here, this is possible natty with a strict diet, if he did or not is up in the air. And he def needs to loose the long fag hair, original hair looked much better. Man bun is the dumbest fucking haircut
Speaking of juice, is he right? Are they not worth it?
Can you take test without fucking your body up?
>>36402647
Ive done ss for 2 years with shit diet, look very similar to op pic. I wish he posted his lifts.. mine are 1/2/3/3.5 for reps
>>36402647
Once your lifts stall switch to something else.
>>36402702
Is who right? Ofcourse you can take test without fucking your shit up. You can also smoke meth occasionally with no bad side effects
>>36402706
i found them in the replies
>>36402737
OP when he first posted his progress said he thought about juice but was afraid of small balls, acne, balding, and messed up hormones generally.
>>36402532
>>36402532
bunch of dudes who have probably been lifting for 2+ years who are weaker and smaller than this dude.
It's probably the same dudes who preach "we're all gonna make it bruh"
>>36402796
sara wearing a belt with her yoga pants
yep
>>36402400
shut your gay mouth.
>>36402590
Why are you here?
I'm redhead lifter and he's got same body as me. So I'd say natty. We got day Neanderthal genes mane
>>36402458
hes not lean for shit lmao
>>36402347
this is achievable
im a manlet who did similar progress in that timespan,
i just did SS plus lots of shoulder exercises and some arms
though i was never a stick
>>36402347
pretty good beginner goal body right thar. hope i look like this when i get smaller.
ITT: DYEL's that have no idea what the natty limit is.
>>36402347
He lifted heavy and ate like fuck.
You're honestly retarded.
>>36402347
>is he natty
This is just sad, it really is, the memes have gone so far in the past couple years that many of us unironically are now questioning whether or not it is possible for dedicated individuals to progress more than us.
For starters look at his physique, is it outstanding and scream roids in any particular way? Absolutely not. Is it solid for his time spent at the gym? Yes.
Just take a minute step back and look at his build. 13-15% bodyfat, no traps, small forearms, 6in wrist, 14in relaxed arms. Going to take a leap and say mediocre back and legs. His delts and chest look good though.
He went from 137lbs to 189 over the course of 18 months. 52lbs of weight, not all muscle, water and fat are also mixed in his gains remember that. According to him he ate like crazy on a huge caloric surplus. Do-able.
Looks like he has experimented with different routines and has a decent grip on what works for him, unlike most of you betas who constantly post frogs and tickle trappys cock.
I swear if half of you fat fucks/skeletons actually gave a shit about making it, devoted some legitimate time, and disciplined yourselves you would see gains just like he did.
That feel when I started the same height and weight last year, and this dude has gained double my weight and double my lifts. Even though I did the same thing as him, starting with SS/SL and then going on 6 day PPL, on a 500kcal+ bulk.
Should I just kill myself?
kek at people thinking this is natty keep buying BCAAs sheeple
I look almost like that and im not even going to gym. I just do pull ups, push ups, dips and some exercises with dumbells from time to time. Yeah achievable natty.
>>36402347
Went from 136lbs skinnyfat to 189lbs nearly having abs under good lighting, Its unlikely considering the difference in the size of his delts and arms, and no stretch marks.
Even for a teenager, 53lbs of weight gain with that much muscle in 18 months sounds like bullshit, even with a perfect diet and assuming he had someone teaching him to do all exercises with proper form at the start.
He is either lying about how long he has been lifting or roiding, I'd guess the former, if he said 2.5+ years I'd ask you why you asked such a stupid question.
Completely new person. Amazing shit
>>36402706
>SS for two years
>>36402347
Based on the before photo it looks like he has decent genetics. 100% possible naturally
>>36402347
>still ginger
sorry... can't lift your way out of that.
>>36402463
Fuck off. You don't post on 2 seperate reddit subs begging for validation and praise after a 1.5 year comittment if you're a grounded, secure individual, you utter retard.
>>36402347
Also to add to this >>36405327
there is no way that he is 6 feet tall
he is way shorter than that,currently i'm over his weight at 6'11" and i look like a hungry skeleton
>>36405621
meant to say 6'1''
>>36402706
>SS for 2 years
>>36405631
I'm 6'2" at 185lb and I don't look like a hungry skeleton.
Theres something wrong with your body.
>>36405832
post pics
>>36405846
>>36405857
nice child bearing hips.
Thank you, hungry skellington.
>>36405857
that looks pretty skelly to me m8
>>36405857
Lmfao kek
That's a hungry skelly
>>36402796
Why the fuck is that blonde bitch wearing a gucci belt with yoga pants? I've never seen anything more tryhard.
>>36402400
so he should have just stayed the way he was to spite his insecurity? he looks way better now so if he wants to sport the memecut then whatever, it's probably not as big a deal in nederland anyway.
>>36405863
>>36405868
>>36405875
185lbs of lean muscle jellyfags
>>36405904
hahahahahahahahahhahahahaha
skelly
>omg guise he has an haircut i don't like let's cry about it on 4chins waaaa
>>36405914
yeah ok jelly fuck. just because i'm plowing more bitches than you
>>36405857
THANK YOU HUNGRY SKELETON
Also congrats on your 1pl8 bench, not 1pl8 on each end, just you pushing up 1pl8
1 dinner plate
Which you didn't use to eat from you skinny faggot.
>>36402347
DOWNLIGHTING ALERT
DOWNLIGHTING ALERT
>>36405999
I'm on 2 plate faggot. one on each end.
He's made great progress.
No reason to suspect he's not natty, he's done real lifting routines as opposed to useless brosplits.
Another thing to remember is he's got great downlighting in that photo, but whatever.
You have to be a serious dyel to think he's unnatty.
>>36405857
Is the actually you? If so I like your blog
Yeah, i've lifted pretty much exactly as long as he has, and im pretty much as strong as he is, except i got 40kg+ on his squat. and he has 5kg+ on my bench.
He looks natty to me, im about the same size except much leaner.
>>36402681
I see that Rogaine didn't work for you.
>>36405886
I am dutch and one is considered an ultimate hipster faggot in the Netherlands. Our national motto is: Just be normal, that is crazy enough. >>36402347
>>36402347
He doesn't look that good. He looks like he did a good job in the gym and didn't bother with diet.
>>36402347
9-10 months in, how long until OP pic mode? Goal body is Dom.
>>36405139
weak genes desu
>>36405999
The power of trips. REJT!
>>36405228
nice bait
>>36406359
>http://www.lift-run-bang.com/2015/08/injuries-training-through-them-rehab.html
You still have quite a bit to lose if you want skele mode.
>>36402347
I am not going to refer to the fact, that he puttedon 20kg, while he gained not fat, which make obvious that he's a user. I'll say look at his face. This is the kind of transformation that happens to your face when you start using roids young. Good for him though.
>>36405857
Now that is just unfortunate.
>>36402347
Anon there's 2 types of lifters, natty lifters (you) and everyone else
>>36406601
>Anon there's 2 types of lifters, natty lifters (you) and everyone else
Lel, ma sides.
>>36406628
You clearly sucking/flexing your gut in.
>>36406643
>You clearly sucking/flexing your gut in.
ITS NOT ME I JUST SAVED IT. COZ IMA FAGGOT!
2.5 years natty. Now I just feel lazy
>>36406678
nice hugh jackman mode
>>36406678
Holy fuck
They told me face changes like hell when you pack on mass and fat, I didn't believe it
I hope my face won't change too much kek, I'm currently 105lbs
Did the beard grow out of the sudden too after you bulked up?
>>36406686
th..thanks you 2
>>36406698
once I started putting on weight and getting strong all of my hair kind of just exploded. chest, beard, arms, legs. I became an animal it's great
>>36402400
I'm told i pull off this look really well far better than most.
I want to punch the guy in OP he looks like a major tryhard faghot. He does not have the face, hair or head structure to pull that off.
>>36402458
hes like 16-17% bf, far from lean
>>36406716
Fuck, I want that
If that's not too much to ask, how many cals did you eat a day when you first started your training?
Also, what program?
>>36406729
you were told wrong
>>36406729
I don't think your hair looks bad but your beard is shit, m8. Sorry...
Pic is my beard.
>>36406729
M8 your nips are escaping your chest
>>36406792
Just 1 of them tbqh lel
>>36406786
>that 11 year old child frame
can't have best of both worlds haha
>>36406824
I'm sitting down in the pic if you're talking about height lel. I'm 5'10" prince of manlets. I'm a prince, you hear me!?
>>36406755
started at 3000 and worked my way to 4000. A lot of peanut butter, corn bread, chicken, brown rice, broccoli, hardy veg senpai.
I did SS at the beginning, made strength gains but no aesthetics so than I switched to PPL with heavy Olympic lifting influences
>>36406858
Thanks mate.
Last question is, what age were you in the first picture?
>>36406874
21 :^(
>>36406729
Is this bait? Please shave
>>36406729
It's patchy. But patchy beards are like average sized penises. Girls actually like them despite what males on 4chan say. Half of /fit/ is attracted to old men.
>>36406886
No I'm attached to my beard and i actively trim it as an aspie habit now. >>36406792
Dude my nips were my first physical flaw that i felt weird about when i was like eight get away from them. Yohimbine + caffeine fasted LISS walks have actually seemed to normalize their size.
>>36402347
He also mentioned in his post that he visits this place, maybe he's lurking here right now.
>>36402347
What the fuck is with all these threads linking to reddit lately?
Don't you people have your own website?
Making fun of people's bodies without posting your own should be a permabannable offense tbqh
>>36406406
Injuries what?
>You still have quite a bit to lose if you want skele mode.
That's the thing, I'm too scared to go on a cut because I will definitely look like a hungry skelly, no one wants to be around hungry skellys.
>>36405857
don't listen to those guys, they are probably overweight. You definitely look like you lift, especially at 6'2.
>>36406948
Did your nipples used to be larger? Your hair is fine but that beard is incomplete at best.
>>36406729
>he looks like a major tryhard
>here lemme post a pic of me making cool 80's Bruce Willis looking into the sun face in my bathroom with my fag bun
Well okay there bucko
>>36407701
Are you him?
>>36402400
he's Scandinavian, of course he's insecure
>>36402347
No, not natty.
>>36406258
Am Dutch and can confirm. It is considered the most faggoty of haircuts. A sure sign of faggotry. Peope who sport the memecut are laughed and on the streets no joke.
>>36402347
ofc he isn't, his physique is achivable but not in 1.5 years, he also has that stupid cover of every fake natty
I LITERALLY EAT EVERYTHING ACCORDING TO MY DIET FOR X TIME STRAIGHT AND TRAINED HARD EVERYDAY WITHOUT SKIPPING A SINGLE WORKOUT AND HARD WORK GUIS LITERALLY 3 HOURS IN THE GYM EVERYDAY
>>36402400
you song like someone even more insecure t bh
>>36408582
>he also has that stupid cover of every fake natty
Can you be more stupid? Jelly faggot detected. You wont get any gains by that attitude.
>>36408582
lmao fag, dyel? that dude doesn't even look that big. just dat natty lighting.
>>36406729
Oh my god, holy fucking shit, everything about this is so terrible. This is a joke right? The fucking shaved sides topknot never looks good, people just think they can hop on the whole man in trend without actually spending time growing their hair out. Your face is ugly, your beard is fuckig awful, it looks like it belongs to someone who sells swords at the medieval fair, your body is shit, the hair patterns on it are gross, and all in all you're just a worthless human being.
>>36407761
we do but almost everyone on this board is a sperglord. le HIGH TEST/ le MIRIN story threads get old after awhile
