I can't move my neck to the left without feeling a sharp pain. How do I fix this? The pain is getting worse throughout the day
>>36397401
1 x Doctor visit
>>36397452
1X Wallet empty
>>36397401
go to a doctor
>>36397474
1X Canadian
I messed my neck up earlier too doing overhead press. Internet suggests it's my levator scapulae. Shrugs help me out.
probably strained during sleep i suppose?
it will heal in a week
How long have you had this pain?
How did the pain start? Did you lift anything, turn your head quickly, or was it just there one morning when you woke up?
>>36397401
You go see and doctor and rest from exercise you idiot.
ANOTHER STARTING STRENGTH VICTIM
sever head from neck
>>36398081
>How long have you had this pain?
Today
>How did the pain start?
At the gym
>Did you lift anything, turn your head quickly, or was it just there one morning when you woke up?
I think I was doing incline db press when the pain started. It didn't hurt to the point where I had to stop though.
I went home a little early and put a warm blanket over it and massaged it with this anal lube I had left over.
>>36397401
Where exactly?
>>36398253
>anal lube
/fit/
>>36398265
Along the left side of the spine
>>36398291
Try massaging your trap with a tennis ball against the wall and see if it gets better.
lacrosse ball now.
>>36398253
That's just a minor muscle strain it'll heal itself.
>>36394698
>hot showers
>better sleeping position
>carefully moving your neck so it doesn't become too stiff
Give it a week, you'll be fine
probably a pinched nerve; just wait it out
>>36397401
Were you overhead pressing? Just chill for a week on overhead press and fix your form next time/go lighter.
>>36400486
This.
Because Im a nigger, I use my neck muscles during OHP (dunno why, but seems the natural thing to do contract your neck).
Give it a week, dont be a nigger.
