Who here /bulkan/
>>36395402
Your mum
>>36395885
OP BTFO
>>36395402
stop lying to yourself.
>>36395914
How so? I-it fit my macros
>>36395402
>that pathetic meal
Shoo shoo hungry skelly
>>36395924
Its 1450 kcal lol
Fucking americans
>>36395402
That's not bulking. That's giving up and becoming a fat fuck.
>>36395402
>bulking is hard
>eating is tougher than not eating
>starting skinny is wat harder than starting fat
>>36395402
why would i be bulking if summer unofficially starts in mid-may (for superior americans)?
brah, im mid cut and on my way to shredcity
The Quarter Pounder is god's gift on this realm.
>>36395985
I'm an NYR SS faggot without any muscle mass so i cant cut yet
>>36395935
3/5ths is carb trash anwyays may as well be 500 Cal actual food
>>36395935
I'm talking about the size of the meal.
Even if it's 1450 cals you'll end up hungry a few hours later. You're better of eating more of something that's actually nutricious in stead of Mcshit quality.
For a few bucks you can buy ground meat, onions, rice and beans and make filling and big calorie meal.
>>36396003
"Carb trash"
Are you actually fucking retarded?
>>36396015
I dont want filling im on 4500 kcal/day because i bike for transportation
>>36396022
exactly. what else are you supposed to eat on a bulk, keto?