is there a food with less nutritional value?
>>36370418
lettuce?
>>36370418
Anything that's vegan
White rice
Soda
>>36370418
soylent xD
>>36370444
>broccoli
>oats
>bananas
>apples
>kale
>rice
>beans
>lentils
Youre retarded
>>36370418
>them fast digesting calories for instant energy
>implying it's not nutritious
Dumbass
>>36370479
Literally none of those will satisfy me except oats and rice.
>>36370505
Kek. Just because something doesnt taste like a big mac or milk shake doesnt mean its not good for you.
Post pics faggot, can garentee youre a fatass
>>36370485
calories =/= nutrition
It's entirely possible to be well-fed (plenty of calories) but malnourished (insufficient nutritional content).
>>36370472
gr8 b8 m8
>>36370531
Stop projecting your thoughts on to other people. 99/100 people would choose a milkshake over a kale shake any day.
I ate 8 of them bitches last night. Krispy Creme hot now sign is my weakness
>>36370418
sugar, a doughnut has some micros.
source: http://nutritiondata.self.com/facts/baked-products/5026/2
>>36370418
You need to expand your definition of food
>>36370649
>>36370565
>Le sugar is bad meme
>>36370418
They're good for mental health.
Water
>>36370685
Learn how to read. I never said is was bad fuckboi, OP asked was there anything with less nutritional value than a doughnut.
>>36370418
What does it even mean for a food to be nutritious? A lot of micronutrients?
>>36370418
Cellulose.
Find that shit in baked goods.
Literally can't be metabolized
No caloric or nutritional value.
Donuts have lots of carbs, which are nutrients, so it is inherently nutritious
>>36370903
>Cellulose
Your gut flora can ferment fibre into short chain fatty acids which have about 1 or 2 kcals per gram (IIRC), they also have some cardiovascular benefits. #TheMoreYouKnow
>>36370544
The question was if there is a food with less nutritional value and the claim was anything vegan. How has worse taste anything to do with it?
>>36370992
So eating grass will have some benefit?
>>36370992
>>36371325
First post is corrected. Fiber not only helps keep your GI tract muscles strong but can also be fermented into acetate, butyrate and propinate. These will either be used by microvilli to as energy or be taken up later into CV system. Fiber is super fucking important breh. One of the short falls of the american diet is not a lot of fiber
>>36370714
>>36370685
Pure sugar is really unhealthy though.
