https://www.youtube.com/watch?v=kehS5f3Fe5I
I'd like to do this but the cost of oranges, lemons, and limes is actually probably greater than shit sport drinks in my area. What about you?
>>36346369
I just mix cranberry or lemon juice with water
>>36346385
But what about electrolytes, Anon?
Is is pure or added-sugar laden shit?
>>36346369
Because I'm not an autistic fag like OP
i do
take jug of egg white poor in to glass
drink
>>36346415
all you have to do is throw some sea salt in there desu senpai
>>36346561
Can you provide some context for your reaction?
I strictly drink only water & my own urine.
>>36346600
i only drink my own urine
>>36346592
But sports drinks are already loaded with sodium, holy shit.
Why is /fit/ so resistant to making something nutritionally superior + cheaper on their own?
>>36346650
I like your style, friend.
Alright, fine, you know what? Fuck all of you. I'm gonna make my own post work out recovery drink and fucking love it. I hope you guys enjoy your type II and your hardened arteries. Excuse me, I have some citrus shopping to get done.
>>36346995
How about you quit being a faggot and drink water.
>>36346821
>implying sodium is bad
It's in sports drinks on purpose you dolt. Did you think they put it in there just because it would be too "healthy" otherwise? I bet you read one article in your mom's hurr womyn's health magazine about how salt is bad mkay and walk around as though you know things. I'm equally sure that you don't sodium load before training, think carbs are evil, aren't adequately hydrated, and squat <4 plates.
>mfw you post
>>36346650
I only drink your urine
>>36347092
LOL enjoy your salty death, m8. I'll be over here sipping my primo self made health drink. l8r fgt.
Because why bother when you can just eat a piece of fruit and drink some water
i mix blood of my enemies with goat milk. If I can ride with the horde then I am worthy of gains.
>>36347188
>uneducated
Post your recipes
>>36346369
That's a mighty chernobyl yellow right there
