>and then he tried to tell me that the weight of the bar counts as part of your total!
why would it not count faggot youre lifting it are you not
>I'm still natty if I use supplements
>I like to warm up on the treadmill.
>I am so autistic I can only increase the weight in 5 lb increments.
>>36197380
>injecting testosterone, a meme that is produced by your own body is cheating
>>36197380
I know this is a bait thread, but I want to put this out there for retards who agree with the bait:
You count the bar because not all places have Olympic bars, and therefore have different weights. 2pl8 on one bar is not the same weight as 2pl8 on another bar if the bars have different weights
>>36197380
The weight of the bar does count. Where does the extra weight go? Into the void? Did you fail physics?
AND WHEN HE GOT TO THE WEIGHT RACKS, HE GOT ON HIS KNEES AND STARTED DOING PUSHUPS.
I say to him, I say, "Oh so you're just warming up right."
AND HE SAYS, "NO, I'M A BIT OF A LIGHTWEIGHT SO I CAME HERE TO DO AESTHENICS!"
>>36198118
>I know this is bait, but I'm a hungry fish
>he lifts progressively higher weights along with a high protein diet for gradual muscle and strength development
lmfao
Counting the bar is absolutely autistic as fuck. Unless you weighted the bar before, you don't know how much it weights.
I was bored the other day and took a bar and stepped on the big.electronic scale at my gym; it only weighted 39lbs
Just count plates, much simplier and you can't lie that way
>>36198118
I know your planet fitness only has Smith machines, but you still don't need to count the bar
>BRB counting the air pressure in the gym as part of your lift because air has some weight and you are lifting it.
I only count the left side of the bar
>that one guy who drinks water between every set
>that one guy who puts a towel on the bench before he lifts
what if i strap 2 bars together making an iron cross the put the plates on that?
do i count both bars? just one? none of the bars because bars are weightless?
>>36198392
Thats me. Whats wrong with that?
>No leaving sweat stains for the next person
>Staying super hydrated all day every day
>>36198435
Nothings wrong with it dont worry
>and then we told him only people who use Gold Super Mutant Gain Dark Matter X90000000000 Testosterone Boosting Nitec Protein Powder get shredded
>>36198435
>>36198481
When people are talking about drinking water between sets, they mean the retards who don't bring their own water bottle and walk all the way to the fountain, take a long drink, then come back and complain that someone else is on "their" equipment.
Fucking annoying.
>>36198131
>baiting by denying bait claim of bait post
Next level
>>36198232
So that means when you go to another gym and use their 45 lb bar, you are lifting more that you did with the 39lb bar
This is exactly the reason you should count the bar. What you are proposing is like saying lifting 2pl8 in smith machine bench is same as 2pl8 barbell bench
>>36198435
The water thing is just shit posting.
The towel thing isn't a big deal, but it's probably not a good idea, since it's yet another layer of something to slip between you and the bench. Just wipe the bench down when you're done.
>>36198118
>I want to put this out there for retards who agree with the bait
Why? For what purpose? If any of them even do exist, it's not like posting something that's already common knowledge is going to lead them to a sudden epiphany.
It's like saying "I'm going to put this out there for retards who think the moon landing was staged, NASA exists."
You're not changing anyone's mind.
>>36198591
>The water thing is just shit posting.
It actually isn't. If you're so OCD you need to drink water between each set, bring a fucking bottle. Stop wasting everyone else's time by leaving the equipment to sip water from the fountain between every goddamn set.
>>36198644
He referred to it as shitposting because there's nothing wrong with drinking water between sets. And nobody even mentioned going to the fountain you fucking mongoloid retard.
>>36198681
The fountain supplies water you autist. No one specifically said "sipping water from a bottle between sets", which wouldn't inconvenience anyone else, therefore the only reasonable explanation would be people wasting time going to the fountain between sets.
Learn deductive logic you fucking retard.
>>36198883
Whole thread is a meme and youre too fucking dumb to comprehend it you moronic troglodyte.
>>36197882
Is there a better way to warm up when you start a session.
