So the other thread is reaching limit so im starting a new one. Post your height, weight and time lifting.
176lb ~~
5'10
1 1/2 year lifting "seriously"
>>35819837
back pic aswell
>tfw fatty
5'10 195lb
i dont work out
5'10"
187
i squat a bit too much i think
>>35819837
homo/10
1 year lifting, 148lbs @ 5'8
>>35820204
You don't look high this time. Well done.
Merlin vascular arm
>>35819837
myron
>>35819927
wouldbang/10.
No homo.
>>35820204
That obvious slav face.
I know your pain bro.
>>35820204
I know you're not that tall but how are you so light with the mass you have? Do all of these people on fit have like 15 inch shoulders? Is that why they're so obsessed with height status?
173 cm / 5'8
71kg / 156 lbs
5'7"
152 lbs
manlet bros in here
>>35820612
> 5 '8"
>>35820678
> 5'7"
All these feels. As a 6'1" lanklet, I just want to hug you guys.
5'8 100kg
>power lvl hidden
>>35820612
Same guy. Longer progress image thing I've been making, but not too much progress lately. Feels
>>35820678
Shit you're getting huge. Natty?
>>35820355
Low body fat, ab veins/ weird forehead/MPB veins too :/. Legs are also a bit behind desu. Going for 72 k g(160lbs) till August, slow bulk, pray for me brothers.
>>35820744
Thanks man, and yeah 3.5 years natural
This is a better progress over the last 2 years gained around 25 lbs
>>35819837
>>35820612
>>35820678
Hugs my fellow manlets, we're all gonna make it.
6'3, how long until I escape DYEL?????
>>35820718
atleast pose to look good
>>35820678
>>35820204
looking good manlets, nice shoulders and arms
>>35820796
Good progress bro. Mirin'
what mode am i yet ?
>2016
>eating food
>>35820694
6foot 170
6 foot 168
how am i doing
>>35821412
Nice shoulder/waist ratio, you look like Nightwing.
>>35819837
That winter bulk
>>35821412
Why are you hiding your titties?
>>35821114
Jason Genova mode
>>35821536
this is the 4th time in a row i get this comparison
>>35821431
Lone samurai mode
>>35821431
>6 foot 168
>6 foot
Light switch, breh
>>35821532
you can get one
>>35821670
Nice dude, pretty much goal bod for me with slightly more washboard abs. Here I am
6'4" 210, been losing weight for 5.5 months and lifting for 2.5. Started at 244
Bodyfat estimate/opinions?
>>35820039
your core and legs are like one solid mass. how much do you dead/squat?
>>35821697
Since when has Jason Blaha been posting on /fit?
>>35821732
Deadlift 6pl8
squat 5pl8
>>35821787
not me
i dont know my conventional dead, but straightleg is 405x5 and my squat is 355 1rm. not really impressive, i just get big legs easily
5'11 169 3.5 years
>>35821565
So? Not every house have the same measures.
>>35821853
goalbody desu but im 6'6
what are your stats?
>>35821911
thank you anon, currently cutting for a show. so im not lifting for pr's
before cutting stats were
Deadlift:430
Squat:325
Bench:300
OHP:195
6'1 170 lbs
>>35819837
5'10"
142 lbs
7 months lifting srsly. Im having 3 months of vacations with no interrumptions. Full sleep and food gains gym 5 times a week. Can i get to 160 lbs by the beggining of may ?
Bumpidity
6'
213lbs
Lifting 2years now
SS since november
6'2", 165-->177
Am i doing alright?
>>35822898
Fug
>>35822898
weird chest but fugg u look good & strong
>>35822898
what's your cycle?
>>35823128
looks natty? lol
>>35823294
>those arms
>natty
:^)
>>35823309
are you guys that lazy? like what do you do at the gym yoga and neck raises? lol this guy is impressive but nothing about him leads to cycle use...
>>35823026
Gomad?
have i gotten out of dyel mode yet, compared to the average person rather than average /fit/izen. i'm going to cut because my bf got too high then slow bulk. am i making any progress at all?
191cm ~= 6'2-6'3
90kg or 200lbs
went from 80kg - 94kgs back down to 90kg atm
>>35823513
Nah; just eating like 3500 kcal a day. Almost all whole foods.
>>35820796
Keeping the dream alive. Mirin to fuck right now. I'm training up natty myself, glad to see such a sick physique is attainable.
>>35821114
Ummm strong but need to cut mode maybe. But I'm just in love with an otter physique so maybe don't listen to me.
>>35823594
I'll be honest you're still dyel to me, but you look healthy and normal like an athletic person who doesn't lift.... But maybe before you were just a skelly so this could be big gains for you. Keep on working man, keep making progress.
>>35819837
>>35819849
>>35819927
>>35820612
>>35820678
>>35820744
>>35820796
>>35821114
>>35821227
>>35821466
>>35821697
>>35821853
>>35821952
>>35822023
>>35822898
> CBT Thread
> Posts upper body
Insecure much????????
>>35823513
Nah brah, that's a milk sticker.
You faggots want to feel good about yourselves?
4'11''
175 lbs natty
>>35824065
>4'11''
>175 lbs
>>35824114
That's an old pic. I was probably around 160 there.
Here is a more current one
>>35824145
grow 2 ft and be a cartel enforcer
S-sup familia. Go ahead and bully me.
>>35824204
'mirin shoulder:hip ratio.
186lb
6'
1 year
>>35824188
kkekekekekekekk
Guy looks like he belongs in the placing decapitated heads on tortoises business
>>35824204
i imean you have a nice base already, youre not dyel but you don't exactly have a wow-factor body You just need time to develop in the gym. If you value aesthetics, think about doing volume oriented routines, hitting body parts twice a week (something like PPLrPPlrPPlr), or an arnold split. IF you have high volume, high frequency, and a dialed in diet, you will fucking grow and will be one sick cunt.
>>35822898
Jesus that's a strong core. You don't buy into that gym rat narrow waist aesthetic. Full homo/10 senpai
>>35824431
How big your waist is genetic, he didn't choose to make his core wider dipshit
>>35824324
train arms
>>35824324
good frame, you should bulk up tho
>>35824358
Bro I've been lifting for less than a year ;-;. Yeah I was thinking of ppl. I just started doing 5/3/1 November and idk when I'll get off, but when I do I'll do ppl.
>>35820739
except for the first one they are literally all exactly the same
good, but 7 fucking identical photos, m80boi
6'1'' 203lbs 1222 total in comp
lifting for like almost 3 years
