>>35678818

D N P
N
P

>>35678818
CARDIO
A
R
D
I
O

your cardiovaskular system is your internal heater. Improve it and it will spread hot blood goodness throughout your body.

become alcoholic

eat more salt. Poor circulation can be the result of sodium deficiency.

>>35678818
put on a bunch of fat.

insulation.

>>35679116
I doubt anyone with Internet is sodium deficient

>>35678818
I wish for the exact opposite of OP.
I'm tired of being HOT all the time...
Takes literally nothing for me to sweat.
I blame it on being a former fatty.

>>35678818
move around more (cardio)
building muscle mass will burn calories, which will create heat.
look into building brown fat
eat more often. I find that even when I've eaten enough in total throughout the day, my body slows and gets cold if I haven't eaten recently, especially when working outside.

>>35679837
sweating to much is better than sweating too little, as long as you make sure to stay hydrated and salty. How old are you? I had that problem when I was younger and growing in ways, but it went away and now I sweat pretty normally, although I still sweat more than most people that I know.

It may be dye to anxiety in which case you will sweatno matter his fit you are. Thought I was out if shape horribly because excess sweating, now in really good shape and still sweat more than fat people. I wear compression shorts and a lightweight shirt under my regular shirt to help absorb sweat in the first layer so so much doesn't show n the outer layers

Iktf brah.
I wear my gym shit under my suit (tracksuit and t-shirt) and I'm still cold. Probably about 16% too, and I cycle everyday so my cardio isn't too bad.

>>35678818
Take heroin, you'll never be cold again

Tren and dnp