How fast could you run a mile /fit/?
bout tree fiddy
>running
>>35668745
>4:40
alittle under 7 minutes
>>35668745
honestly about 7:40 or so. But my lungs crap out after a mile
12:00 minutes
>>35668819
same. Fastest mile I ever measured was 6:54
I usually run without a clock and longer distance.
>>35668745
About 8 min
8-30 last i tried
>>35668745
9min
I dont feel like improving that, I just do moderate runs on my rest days to keep my body fat low
My best time was 5:57. I used to be a jumper for track, back in high school
4:57 back in high school and my team was so good I wasn't even on varsity. Only took me 2 years a good coach goes a long way
Ran 3km in just under 11:30 minutes, what would my likely mile run be?
>>35668745
Like 6 minutes
>>35668745
my normal cardio has me doing one every 7:30 no problem, if I pushed it don't know. My best was 4:52 in highschool but that was like 5 years ago when I played rugby and hockey 6 days a week
>>35668745
so fast I could probably catch my gains before they lost me.
>>35669467
bout 6:10
>>35669467
about half that. maybe less if you were running faster. (1.6 km = 1 mile)
bout 6:15
>>35669370
>tfw I had the opposite experience.
>live in backwoods KS town of 1200
>sign up for track in 8th grade at 5'10 150lbs
>run mile and 2 mile at first meet
>manage to run mile in 5:35
>end year at 5:07
>fast forward to Senior year at 6' 210 lbs and manage to get time of 5:00
None of my high school coaches knew what to do for me. They were all throwers and couldn't come up with a routine for me. They seriously told me to just do what my middle school coach had me do. My workouts consisted of "run a lap around town" (3 miles) unsupervised and run around the school 3 times (.75 miles a lap).
>>35668745
probably about three fiddy
>>35668745
Last time I did it took me a little over seven minutes.
I swim 1600 meters in 40 tho
>>35668745
18 minutes. Fuck cardio.
Bout 6:45
>>35668745
If I wanted to know how fast you could run I would throw a donut at you
>>35669326
Same story. I can hit sub six if I kill myself about it. Pole vault
5:02 in HS, could never break 5. Lazy runner :<
